Girl scouts S'mores graham sandwich cookies with chocolate and marshmallowy filling, S'mores

USDA name: S'mores graham sandwich cookies with chocolate and marshmallowy filling, S'mores

Brandedby Girl scouts

150 calories in 2 cookies (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 67.7 g, fat: 22.6 g.

Serving
1
= 31 g
150KCAL

Girl scouts S'mores graham sandwich cookies with chocolate and marshmallowy filling, S'mores, 2 cookies (31 g)

150 calories

Protein
2 g
Carbs
21 g
Fat
7 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size2 cookies (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.8 mg
  • Potassium1% 49.9 mg

Little or none: Calcium.

Ingredients

Graham flour, Sugar, Palm oil, Wheat flour, Cane sugar, Cornstarch, Cocoa, Contains 2% or less of invert sugar, Chocolate, Molasses, Salt, Natural flavors, Baking soda, Cocoa processed with alkali, Soy lecithin, Whey.

Made by
Girl scouts
Label serving
2 cookies
Barcode (GTIN/UPC)
0820111012917
Category
Cookies & Biscuits
Label updated
2020-07-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 71%

    Same value as 41 of 13,032 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 39 of 6,714 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 131 of 13,068 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 320 of 13,044 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 84 of 13,055 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 24 of 12,729 other records.

    leastmost

Questions

How many calories are in girl scouts s'mores graham sandwich cookies with chocolate and marshmallowy filling, s'mores?
2 cookies (31 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 7 g.
How much protein is in girl scouts s'mores graham sandwich cookies with chocolate and marshmallowy filling, s'mores?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in girl scouts s'mores graham sandwich cookies with chocolate and marshmallowy filling, s'mores?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy484 kcal
Protein6.5 g
Total lipid (fat)22.6 g
Carbohydrate, by difference67.7 g
Fiber, total dietary3.2 g
Total Sugars32.3 g
Sugars, added32.3 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K161 mg
Sodium, Na355 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.3 g
Fatty acids, total monounsaturated8.1 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1080893, published 2020-08-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.