Giovanni rana organic 3 cheese mini ravioli, 3 cheese

USDA name: Organic 3 cheese mini ravioli, 3 cheese

Brandedby Mahco Inc

290 calories in 1 cup (113 g). Per 100 g, protein: 12.4 g, carbohydrates: 29.2 g, fat: 9.7 g.

Among the other records in Pasta by Shape & Type, per 100 g: more calcium than 98%, and more total fat than 96%.

Compare with another food →

Serving
1
= 113 g
290KCAL
Where the calories come from

Giovanni rana organic 3 cheese mini ravioli, 3 cheese, 1 cup (113 g)

290 calories

  • Protein14 g20% of calories
  • Carbs33 g46% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat11 g34% of calories

Nutrition Facts

Serving size1 cup (113 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 530 mg23%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 14 g
Calcium 250 mg19%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 877448004521 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium19% 250 mg
  • Iron2% 0.36 mg

Ingredients

Organic filling (organic ricotta cheese (organic milk, Organic vinegar, Salt), Organic low-moisture mozzarella cheese (pasteurized organic milk, Cheese cultures, Sea salt, Vegetable enzymes), Organic parmesan cheese (pasteurized organic milk, Cheese cultures, Salt, Enzymes), Organic unsalted butter (organic sweet cream), Organic bread crumbs (organic wheat flour, Sea salt, Organic cane sugar, Yeast), Organic sweet whey, Organic non-fat dry milk, Natural flavors, 2% or less of organic potato starch, Salt)

Brand
Giovanni rana
Made by
Mahco Inc
Label serving
1 cup
Barcode (GTIN/UPC)
877448004521
Category
Pasta by Shape & Type
Label updated
2020-04-29

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 6 of 6,006 other records.

    leastmost

  • Total fat

    Higher than 96%

    Same value as 2 of 6,352 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 3 of 6,284 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 9 of 6,218 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 1 of 6,127 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 5 of 6,344 other records.

    leastmost

Questions

How many calories are in giovanni rana organic 3 cheese mini ravioli, 3 cheese?
1 cup (113 g): 290 calories; protein: 14 g, carbohydrates: 33 g, fat: 11 g.
How much protein is in giovanni rana organic 3 cheese mini ravioli, 3 cheese?
12.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in giovanni rana organic 3 cheese mini ravioli, 3 cheese?
27.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy257 kcal
Protein12.4 g
Total lipid (fat)9.7 g
Carbohydrate, by difference29.2 g
Fiber, total dietary1.8 g
Total Sugars5.3 g
Calcium, Ca221 mg
Iron, Fe0.32 mg
Sodium, Na469 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU442 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2541687, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.