Giorgio fresh gourmet stuffing mushrooms

USDA name: Fresh gourmet stuffing mushrooms

Brandedby Giorgio Foods, Inc.

20 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

Giorgio fresh gourmet stuffing mushrooms, 3 onz (85 g)

20 calories

Protein
2 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories
20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)33% 0.42 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium12% 6.8 µg
  • Iron2% 0.36 mg

Little or none: Sodium, Calcium.

Ingredients

Not listed.

Brand
Giorgio
Made by
Giorgio Foods, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
070475657153
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 96%

    Same value as 118 of 3,289 other records.

    leastmost
  • Calcium

    Lower than 90%

    Same value as 613 of 5,880 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,061 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 567 of 6,117 other records.

    leastmost
  • Sugars

    Lower than 71%

    Same value as 568 of 6,007 other records.

    leastmost

Questions

How many calories are in giorgio fresh gourmet stuffing mushrooms?
3 onz (85 g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in giorgio fresh gourmet stuffing mushrooms?
2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in giorgio fresh gourmet stuffing mushrooms?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy24 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.42 mg
Sodium, Na12 mg
Selenium, Se8 µg
Vitamin C, total ascorbic acid0 mg
Riboflavin0.5 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units19 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1546814, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.