Giorgio dried woodear mushrooms

USDA name: Dried woodear mushrooms

Brandedby Giorgio Foods, Inc.

30 calories in 0.5 cup (10 g). Per 100 g, protein: 10 g, carbohydrates: 80 g, fat: 0 g.

Serving
1
= 10 g
30KCAL

Giorgio dried woodear mushrooms, 0.5 cup (10 g)

30 calories

Protein
1 g
Carbs
8 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (10 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Sodium.

      Ingredients

      Woodear mushrooms.

      Brand
      Giorgio
      Made by
      Giorgio Foods, Inc.
      Label serving
      0.5 cup
      Barcode (GTIN/UPC)
      070475660535
      Category
      Vegetable and Lentil Mixes
      Label updated
      2017-07-14

      How it compares

      Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Carbohydrates

        Higher than 96%

        Same value as 16 of 1,787 other records.

        leastmost

      • Iron

        Lower than 92%

        Same value as 151 of 1,780 other records.

        leastmost

      • Calcium

        Lower than 80%

        Same value as 358 of 1,759 other records.

        leastmost

      • Sugars

        Lower than 79%

        Same value as 380 of 1,774 other records.

        leastmost

      • Protein

        Lower than 75%

        Same value as 13 of 1,795 other records.

        leastmost

      • Sodium

        Lower than 72%

        Same value as 508 of 1,792 other records.

        leastmost

      Questions

      How many calories are in giorgio dried woodear mushrooms?
      0.5 cup (10 g): 30 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
      How much protein is in giorgio dried woodear mushrooms?
      10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
      How many net carbs are in giorgio dried woodear mushrooms?
      70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 14 reported nutrients, per 100 g+
      Energy300 kcal
      Protein10 g
      Total lipid (fat)0 g
      Carbohydrate, by difference80 g
      Fiber, total dietary10 g
      Total Sugars0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na0 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated0 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059926, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.