How many calories are in gina marie bakery fennel taralli for snack, laccetti al finocchio?

3 pieces (36 g): 100 calories; protein: 5 g, carbohydrates: 8 g, fat: 5 g.

How much protein is in gina marie bakery fennel taralli for snack, laccetti al finocchio?

13.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in gina marie bakery fennel taralli for snack, laccetti al finocchio?

19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gina marie bakery fennel taralli for snack, Laccetti al finocchio

USDA name: Fennel taralli for snack, Laccetti al finocchio

Brandedby Gina Marie Bakery

100 calories in 3 pieces (36 g). Per 100 g, protein: 13.9 g, carbohydrates: 22.2 g, fat: 13.9 g.

Serving

= 36 g

Gina marie bakery fennel taralli for snack, Laccetti al finocchio, 3 pieces (36 g)

100 calories

Protein: 5 g
Carbs: 8 g
Fat: 5 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size3 pieces (36 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 274 mg12%

Total Carbohydrate 8 g3%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 5 g

Calcium 40 mg3%

Iron 0 mg0%

Potassium 108 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 274 mg
Calcium3% 40 mg
Potassium2% 108 mg

Little or none: Iron.

Ingredients

Wheat flour, High oleic sunflower oil, Extra virgin olive oil, Salt, Fennel seeds 0.3%, Sesame seeds.

Brand: Gina marie bakery
Made by: Gina Marie Bakery
Label serving: 3 pieces
Barcode (GTIN/UPC): 757808003398
Category: Crackers & Biscotti
Label updated: 2020-04-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 97%
Same value as 1 of 3,954 other records.
leastmost
Calories
Lower than 97%
Same value as 1 of 3,960 other records.
leastmost
Protein
Higher than 91%
Same value as 0 of 3,952 other records.
leastmost
Iron
Lower than 85%
Same value as 562 of 3,874 other records.
leastmost
Potassium
Higher than 80%
Same value as 32 of 2,292 other records.
leastmost
Calcium
Higher than 77%
Same value as 15 of 3,822 other records.
leastmost

Questions

How many calories are in gina marie bakery fennel taralli for snack, laccetti al finocchio?: 3 pieces (36 g): 100 calories; protein: 5 g, carbohydrates: 8 g, fat: 5 g.
How much protein is in gina marie bakery fennel taralli for snack, laccetti al finocchio?: 13.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in gina marie bakery fennel taralli for snack, laccetti al finocchio?: 19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	278 kcal
Protein	13.9 g
Total lipid (fat)	13.9 g
Carbohydrate, by difference	22.2 g
Fiber, total dietary	2.8 g
Total Sugars	0 g
Calcium, Ca	111 mg
Iron, Fe	0 mg
Potassium, K	300 mg
Sodium, Na	761 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398245, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.