Gillian's gluten-free quiche & pie crusts

USDA name: Gluten-free quiche & pie crusts

Brandedby Gillian's Foods, Inc.

90 calories in 1/8 pie shell (28g). Per 100 g, protein: 3.6 g, carbohydrates: 42.9 g, fat: 16.1 g.

Serving
1
= 28 g
90KCAL

Gillian's gluten-free quiche & pie crusts, 1/8 pie shell (28g)

90 calories

Protein
1.0 g
Carbs
12 g
Fat
4.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/8 pie shell (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 35 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 3.9 mg0%
Iron 0 mg0%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 35 mg
    • Potassium1% 45.1 mg

    Little or none: Calcium, Iron.

    Ingredients

    Brown rice flour, Water, Butter (cream (milk), Natural flavoring), Sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Salt

    Brand
    Gillian's
    Made by
    Gillian's Foods, Inc.
    Label serving
    1/8 pie shell (28g)
    Barcode (GTIN/UPC)
    0763775175358
    Category
    Breads & Buns
    Label updated
    2023-06-23

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 4 of 10,032 other records.

      leastmost

    • Protein

      Lower than 98%

      Same value as 26 of 10,028 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 7 of 10,035 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 118 of 10,029 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 72 of 10,061 other records.

      leastmost

    Questions

    How many calories are in gillian's gluten-free quiche & pie crusts?
    1/8 pie shell (28g): 90 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 4.5 g.
    How much protein is in gillian's gluten-free quiche & pie crusts?
    3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in gillian's gluten-free quiche & pie crusts?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy321 kcal
    Protein3.6 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca14 mg
    Iron, Fe0 mg
    Potassium, K161 mg
    Sodium, Na125 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603467, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.