Gillian's gluten-free gourmet cut garlic croutons, Garlic

USDA name: Gluten-free gourmet cut garlic croutons, Garlic

Brandedby Gillian's Foods, Inc.

20 calories in 6 pieces (7g). Per 100 g, protein: 0 g, carbohydrates: 42.9 g, fat: 7.1 g.

Among the other records in Crackers & Biscotti, per 100 g: less protein than 98%, and less calories than 96%.

Compare with another food →

Serving
1
= 7 g
20KCAL
Where the calories come from

Gillian's gluten-free gourmet cut garlic croutons, Garlic, 6 pieces (7g)

20 calories

  • Protein0 g0% of calories
  • Carbs3 g60% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g22% of calories

The nutrients listed account for 82% of the calories.

Nutrition Facts

Serving size6 pieces (7g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 45 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 3 mg0%
Iron 0 mg0%
Potassium 7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 763775100510 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium2% 45 mg

Little or none: Calcium, Potassium, Iron.

Ingredients

Water, Tapioca starch, Brown rice flour, White rice flour, Potato starch, Canola oil, Dried eggs, Honey, Yeast, Psyllium husk, Xanthan gum, Soy flour, Garlic salt, Dehydrated onion, Salt, Oregano, Black pepper, Parsley, Basil

Brand
Gillian's
Made by
Gillian's Foods, Inc.
Label serving
6 pieces (7g)
Barcode (GTIN/UPC)
0763775100510
Category
Crackers & Biscotti
Label updated
2023-06-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 94 of 3,923 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 24 of 3,931 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 16 of 3,925 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 559 of 3,854 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 61 of 3,924 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,100 of 3,902 other records.

    leastmost

Questions

How many calories are in gillian's gluten-free gourmet cut garlic croutons, garlic?
6 pieces (7g): 20 calories; protein: 0 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in gillian's gluten-free gourmet cut garlic croutons, garlic?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in gillian's gluten-free gourmet cut garlic croutons, garlic?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein0 g
Total lipid (fat)7.1 g
Carbohydrate, by difference42.9 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca43 mg
Iron, Fe0 mg
Potassium, K100 mg
Sodium, Na643 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603466, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.