Gillian's gluten-free gourmet cut garlic croutons, Garlic

USDA name: Gluten-free gourmet cut garlic croutons, Garlic

Brandedby Gillian's Foods, Inc.

20 calories in 6 pieces (7g). Per 100 g, protein: 0 g, carbohydrates: 42.9 g, fat: 7.1 g.

Serving
1
= 7 g
20KCAL

Gillian's gluten-free gourmet cut garlic croutons, Garlic, 6 pieces (7g)

20 calories

Protein
0 g
Carbs
3 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size6 pieces (7g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 45 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 3 mg0%
Iron 0 mg0%
Potassium 7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 45 mg

    Little or none: Calcium, Potassium, Iron.

    Ingredients

    Water, Tapioca starch, Brown rice flour, White rice flour, Potato starch, Canola oil, Dried eggs, Honey, Yeast, Psyllium husk, Xanthan gum, Soy flour, Garlic salt, Dehydrated onion, Salt, Oregano, Black pepper, Parsley, Basil

    Brand
    Gillian's
    Made by
    Gillian's Foods, Inc.
    Label serving
    6 pieces (7g)
    Barcode (GTIN/UPC)
    0763775100510
    Category
    Crackers & Biscotti
    Label updated
    2023-06-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 94 of 3,952 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 24 of 3,960 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 17 of 3,954 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 61 of 3,953 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    Questions

    How many calories are in gillian's gluten-free gourmet cut garlic croutons, garlic?
    6 pieces (7g): 20 calories; protein: 0 g, carbohydrates: 3 g, fat: 0.5 g.
    How much protein is in gillian's gluten-free gourmet cut garlic croutons, garlic?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in gillian's gluten-free gourmet cut garlic croutons, garlic?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy286 kcal
    Protein0 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca43 mg
    Iron, Fe0 mg
    Potassium, K100 mg
    Sodium, Na643 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2603466, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.