Gilardi 7" cheese filled breadsticks, 3 oz, CN

USDA name: 7" cheese filled breadsticks, 3 oz, CN

Brandedby Conagra Brands, Inc

210 calories in 1 breadstix (85g). Per 100 g, protein: 10.6 g, carbohydrates: 32.9 g, fat: 8.2 g.

Serving
1
= 85 g
210KCAL

Gilardi 7" cheese filled breadsticks, 3 oz, CN, 1 breadstix (85g)

210 calories

Protein
9 g
Carbs
28 g
Fat
7 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size1 breadstix (85g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 370 mg16%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 9 g
Vitamin D 0 mcg0%
Calcium 195 mg15%
Iron 1.8 mg10%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Calcium15% 195 mg
    • Iron10% 1.8 mg

    Little or none: Potassium.

    Ingredients

    Restricted Melt Mozzarella Cheese (Part Skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Contains less than 2% of: Soybean Oil, Yeast Blend (Yeast, Sorbitan Monostearate, May Contain Ascorbic Acid), Dextrose, Baking Powder (Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Wheat Gluten, Salt, Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Yeast, Soy Flour, Ascorbic Acid, Soy Lecithin. Contains: Milk, Soy and Wheat.

    Brand
    Gilardi
    Made by
    Conagra Brands, Inc
    Label serving
    1 breadstix (85g)
    Barcode (GTIN/UPC)
    20016272201186
    Category
    Savoury Bakery Products
    Label updated
    2023-08-01

    How it compares

    Against other records in Savoury Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 99%

      Same value as 8 of 666 other records.

      leastmost
    • Fiber

      Higher than 95%

      Same value as 12 of 804 other records.

      leastmost
    • Sugars

      Lower than 92%

      Same value as 2 of 804 other records.

      leastmost
    • Carbohydrates

      Higher than 80%

      Same value as 10 of 724 other records.

      leastmost
    • Iron

      Higher than 79%

      Same value as 53 of 776 other records.

      leastmost
    • Calcium

      Higher than 76%

      Same value as 4 of 774 other records.

      leastmost

    Questions

    How many calories are in gilardi 7" cheese filled breadsticks, 3 oz, cn?
    1 breadstix (85g): 210 calories; protein: 9 g, carbohydrates: 28 g, fat: 7 g.
    How much protein is in gilardi 7" cheese filled breadsticks, 3 oz, cn?
    10.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in gilardi 7" cheese filled breadsticks, 3 oz, cn?
    29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy247 kcal
    Protein10.6 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference32.9 g
    Fiber, total dietary3.5 g
    Total Sugars1.2 g
    Calcium, Ca229 mg
    Iron, Fe2.1 mg
    Potassium, K0 mg
    Sodium, Na435 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.7 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol24 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752925, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.