Giant sweet & salty pistachios, Sweet & salty

USDA name: Sweet & salty pistachios, Sweet & salty

Brandedby Giant Snacks, Inc.

190 calories in 1/2 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 30 g, fat: 46.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more potassium than 99%, and more sodium than 93%.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Giant sweet & salty pistachios, Sweet & salty, 1/2 cup (30 g)

190 calories

  • Protein6 g13% of calories
  • Carbs9 g19% of calories

    incl. 3 g fiber · 3.5 g sugars

  • Fat14 g68% of calories

Nutrition Facts

Serving size1/2 cup (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 3.5 g
Includes Added Sugars 0.99 g2%
Protein 6 g
Calcium 35.1 mg3%
Iron 1.0 mg6%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 038093516405 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)25% 0.3 mg
  • Vitamin B620% 0.34 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium7% 310 mg
  • Iron6% 1.0 mg
  • Calcium3% 35.1 mg

Ingredients

Pistachios, Sugar, Sea salt, Maltodextrin, Xanthan gum.

Brand
Giant
Made by
Giant Snacks, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
038093516405
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-03-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 17 of 11,002 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 39 of 21,153 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 351 of 21,200 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 22 of 20,613 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 1,260 of 21,139 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

Questions

How many calories are in giant sweet & salty pistachios, sweet & salty?
1/2 cup (30 g): 190 calories; protein: 6 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in giant sweet & salty pistachios, sweet & salty?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in giant sweet & salty pistachios, sweet & salty?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy633 kcal
Protein20 g
Total lipid (fat)46.7 g
Carbohydrate, by difference30 g
Fiber, total dietary10 g
Total Sugars11.7 g
Sugars, added3.3 g
Calcium, Ca117 mg
Iron, Fe3.3 mg
Potassium, K1,033 mg
Sodium, Na833 mg
Thiamin1 mg
Vitamin B-61.1 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated23.3 g
Fatty acids, total polyunsaturated13.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1962488, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.