Giant eagle seedless soft rye bread

USDA name: Seedless soft rye bread

Brandedby Giant Eagle, Inc.

70 calories in 1 slice (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 44.4 g, fat: 1.9 g.

Serving
1
= 27 g
70KCAL

Giant eagle seedless soft rye bread, 1 slice (27 g)

70 calories

Protein
3 g
Carbs
12 g
Fat
0.5 g
Fiber
1.0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (27 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 1.0 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)7% 1.2 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 99.9 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Enriched wheat flour bleached (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Rye flour, Yeast, Wheat gluten, Ground caraway seeds, Contains 2% or less of the following: molasses, High fructose corn syrup, Soybean oil, Salt, Vinegar, Dough conditioners (monoglycerides, Ascorbic acid), Yeast nutrients (calcium sulfate, Ammonium sulfate), Enzyme, Soy lecithin.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
03003440010
Category
Breads & Buns
Label updated
2019-05-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 83%

    Same value as 184 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 65 of 10,029 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 17 of 10,032 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 36 of 10,035 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 72 of 10,001 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 52 of 10,016 other records.

    leastmost

Questions

How many calories are in giant eagle seedless soft rye bread?
1 slice (27 g): 70 calories; protein: 3 g, carbohydrates: 12 g, fat: 0.5 g.
How much protein is in giant eagle seedless soft rye bread?
11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle seedless soft rye bread?
40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy259 kcal
Protein11.1 g
Total lipid (fat)1.9 g
Carbohydrate, by difference44.4 g
Fiber, total dietary3.7 g
Total Sugars3.7 g
Calcium, Ca74 mg
Iron, Fe2.7 mg
Sodium, Na370 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.25 mg
Niacin4.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080274, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.