Giant eagle, Puffs, Cheddar corn, Cheddar corn

Brandedby Giant Eagle, Inc.

160 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 42.9 g.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Giant eagle, Puffs, Cheddar corn, Cheddar corn, 1 oz (28 g)

160 calories

  • Protein2 g5% of calories
  • Carbs14 g33% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat12 g63% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched degermed yellow corn meal (degerminated yellow corn meal, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following: corn, Sunflower or canola oil), Cheese seasoning (whey, Maltodextrin, Whey protein concentrate, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Salt, Lactose, Sodium phosphate, Semisoft cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Butter [cream, Salt], Citric acid, Lactic acid, Yeast extract, Autolyzed yeast, Torula yeast, Monosodium glutamate, Red 40, Red 40 lake, Yellow 5, Yellow 5 lake, Yellow 6 lake, Spice, Natural flavor, Artificial flavor), Salt.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
030034096557
Category
Other Snacks
Label updated
2018-01-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 274 of 8,032 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 915 of 8,020 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 896 of 7,519 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 292 of 8,003 other records.

    leastmost

  • Sugars

    Lower than 54%

    Same value as 1,275 of 7,687 other records.

    leastmost

Questions

How many calories are in giant eagle, puffs, cheddar corn, cheddar corn?
1 oz (28 g): 160 calories; protein: 2 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in giant eagle, puffs, cheddar corn, cheddar corn?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle, puffs, cheddar corn, cheddar corn?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein7.1 g
Total lipid (fat)42.9 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na929 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1880896, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.