How many calories are in giant eagle pieces & stems mushrooms?

1 can, drained (227 g): 59 calories; protein: 4 g, carbohydrates: 12 g, fat: 0.5 g.

How much protein is in giant eagle pieces & stems mushrooms?

1.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle pieces & stems mushrooms?

3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle pieces & stems mushrooms

USDA name: Pieces & stems mushrooms

Brandedby Giant Eagle, Inc.

59 calories in 1 can, drained (227 g). Per 100 g, protein: 1.8 g, carbohydrates: 5.3 g, fat: 0.22 g.

Compare with another food →

Serving

= 227 g

Where the calories come from

Giant eagle pieces & stems mushrooms, 1 can, drained (227 g)

59 calories

Protein4 g23% of calories
Carbs12 g70% of calories
incl. 5 g fiber · 5 g sugars
Fat0.5 g7% of calories

Nutrition Facts

Serving size1 can, drained (227 g)

Amount per serving
Calories59

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 640 mg28%

Total Carbohydrate 12 g4%

Dietary Fiber 5 g18%

Total Sugars 5 g

Protein 4 g

Calcium 0 mg0%

Iron 1.8 mg10%

Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium28% 640 mg
Iron10% 1.8 mg
Potassium4% 211 mg

Little or none: Calcium.

Ingredients

Mushrooms, Water, Salt, Citric acid (preservative), Ascorbic acid (to maintain color).

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 1 can, drained
Barcode (GTIN/UPC): 030034912345
Category: Canned Vegetables
Label updated: 2022-01-28

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 75%
Same value as 8 of 4,289 other records.
leastmost
Calcium
Lower than 72%
Same value as 1,178 of 4,164 other records.
leastmost
Iron
Higher than 71%
Same value as 18 of 4,165 other records.
leastmost
Total fat
Higher than 71%
Same value as 23 of 4,252 other records.
leastmost
Sodium
Higher than 71%
Same value as 13 of 4,281 other records.
leastmost
Fiber
Higher than 69%
Same value as 18 of 4,247 other records.
leastmost

Questions

How many calories are in giant eagle pieces & stems mushrooms?: 1 can, drained (227 g): 59 calories; protein: 4 g, carbohydrates: 12 g, fat: 0.5 g.
How much protein is in giant eagle pieces & stems mushrooms?: 1.8 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle pieces & stems mushrooms?: 3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	26 kcal
Protein	1.8 g
Total lipid (fat)	0.22 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	2.2 g
Total Sugars	2.2 g
Calcium, Ca	0 mg
Iron, Fe	0.79 mg
Potassium, K	93 mg
Sodium, Na	282 mg
Vitamin D (D2 + D3), International Units	4 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2419827, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.