How many calories are in giant eagle pepper jack cracker cut cheese slices, pepper jack?

3 slices (28 g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 8 g.

How much protein is in giant eagle pepper jack cracker cut cheese slices, pepper jack?

25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle pepper jack cracker cut cheese slices, pepper jack?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle pepper jack cracker cut cheese slices, Pepper jack

USDA name: Pepper jack cracker cut cheese slices, Pepper jack

Brandedby Giant Eagle, Inc.

100 calories in 3 slices (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more protein than 62%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Giant eagle pepper jack cracker cut cheese slices, Pepper jack, 3 slices (28 g)

100 calories

Protein7 g27% of calories
Carbs1.0 g4% of calories
incl. 0 g fiber · 0 g sugars
Fat8 g69% of calories

Nutrition Facts

Serving size3 slices (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 180 mg8%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 7 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pepper jack cheese (pasteurized milk, Red and green jalapeno peppers, Cheese culture, Salt, Enzymes).

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 3 slices
Barcode (GTIN/UPC): 030034073688
Category: Cheese
Label updated: 2020-09-21

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 62%
Same value as 4,296 of 16,747 other records.
leastmost
Potassium
Lower than 59%
Same value as 3,528 of 8,579 other records.
leastmost
Calcium
Lower than 58%
Same value as 1,359 of 16,627 other records.
leastmost
Calories
Higher than 47%
Same value as 1,798 of 16,793 other records.
leastmost
Total fat
Higher than 47%
Same value as 2,249 of 16,767 other records.
leastmost
Sodium
Lower than 45%
Same value as 2,418 of 16,740 other records.
leastmost

Questions

How many calories are in giant eagle pepper jack cracker cut cheese slices, pepper jack?: 3 slices (28 g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in giant eagle pepper jack cracker cut cheese slices, pepper jack?: 25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle pepper jack cracker cut cheese slices, pepper jack?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	25 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	536 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	643 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2389561, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.