Giant eagle nut mix, Cranberry raisin

USDA name: Nut mix, Cranberry raisin

Brandedby Giant Eagle, Inc.

150 calories in 1/4 cup (29 g). Per 100 g, protein: 13.8 g, carbohydrates: 44.8 g, fat: 34.5 g.

Compare with another food →

Serving
1
= 29 g
150KCAL
Where the calories come from

Giant eagle nut mix, Cranberry raisin, 1/4 cup (29 g)

150 calories

  • Protein4 g10% of calories
  • Carbs13 g33% of calories

    incl. 0.99 g fiber · 9 g sugars

  • Fat10 g57% of calories

Nutrition Facts

Serving size1/4 cup (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.1 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 4 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 75.1 mg
  • Calcium2% 20 mg

Ingredients

Honey roasted peanuts (peanuts, Sugar, Honey, Vegetable oil [peanut, Cottonseed soy bean and/or sunflower seed], Salt, Modified potato starch, Maltodextrin, Xanthan gum), Raisins coated with less than 1% sunflower and/or canola oil, Frosted walnut pieces (walnuts, Sugar, Seasoning [sugar, Salt, Modified cornstarch, Gum acacia, Natural and artificial flavoring {contains cereal with gluten}, Propylene glycol, Propylene glycol alginate, Caramel color], Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed], Honey, Maltodextrin, Xanthan gum), Dried sweetened cranberries (cranberries, Sugar, Sunflower oil), Roasted salted cashews (cashews, Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed], Sea salt).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
03003409173
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-05-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 81%

    Same value as 73 of 21,355 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 9 of 21,247 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 36 of 21,139 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 51 of 21,485 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 25 of 21,427 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 21 of 21,337 other records.

    leastmost

Questions

How many calories are in giant eagle nut mix, cranberry raisin?
1/4 cup (29 g): 150 calories; protein: 4 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in giant eagle nut mix, cranberry raisin?
13.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle nut mix, cranberry raisin?
41.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy517 kcal
Protein13.8 g
Total lipid (fat)34.5 g
Carbohydrate, by difference44.8 g
Fiber, total dietary3.4 g
Total Sugars31 g
Calcium, Ca69 mg
Iron, Fe2.5 mg
Sodium, Na259 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2088038, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.