Giant eagle market district milk chocolate pretzels

USDA name: Milk chocolate pretzels

Brandedby Giant Eagle, Inc.

170 calories in 5 pretzels (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 28.1 g.

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Serving
1
= 32 g
170KCAL
Where the calories come from

Giant eagle market district milk chocolate pretzels, 5 pretzels (32 g)

170 calories

  • Protein2 g5% of calories
  • Carbs20 g47% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat9 g48% of calories

Nutrition Facts

Serving size5 pretzels (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 120 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk, Chocolate liquor, Soy lecithin [emulsifier], Vanillin), Gluten-free pretzels (corn starch, Potato starch, Tapioca starch, Palm oil, Cellulose gum, Water, Dextrose, Salt, Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Soy lecithin, Yeast, Citric acid, Leavening [baking soda]).

Brand
Giant eagle market district
Made by
Giant Eagle, Inc.
Label serving
5 pretzels
Barcode (GTIN/UPC)
030034091910
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 130 of 21,355 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 46 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 16 of 21,247 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 101 of 21,424 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 92 of 21,337 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 94 of 20,880 other records.

    leastmost

Questions

How many calories are in giant eagle market district milk chocolate pretzels?
5 pretzels (32 g): 170 calories; protein: 2 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in giant eagle market district milk chocolate pretzels?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle market district milk chocolate pretzels?
59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy531 kcal
Protein6.3 g
Total lipid (fat)28.1 g
Carbohydrate, by difference62.5 g
Fiber, total dietary3.1 g
Total Sugars43.8 g
Calcium, Ca125 mg
Iron, Fe1.1 mg
Sodium, Na375 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15.6 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2041405, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.