Giant eagle light turkey sausage, Egg white & cheese sandwiches

USDA name: Light turkey sausage, Egg white & cheese sandwiches

Brandedby Giant Eagle, Inc.

270 calories in 1 sandwich (133 g). Per 100 g, protein: 10.5 g, carbohydrates: 20.3 g, fat: 8.3 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: less total fat than 69%, and less fiber than 68%.

Compare with another food →

Serving
1
= 133 g
270KCAL
Where the calories come from

Giant eagle light turkey sausage, Egg white & cheese sandwiches, 1 sandwich (133 g)

270 calories

  • Protein14 g21% of calories
  • Carbs27 g41% of calories

    incl. 1.1 g fiber · 4 g sugars

  • Fat11 g38% of calories

Nutrition Facts

Serving size1 sandwich (133 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25.3 mg8%
Sodium 700 mg30%
Total Carbohydrate 27 g10%
Dietary Fiber 1.1 g4%
Total Sugars 4 g
Protein 14 g
Calcium 99.8 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 700 mg
  • Iron10% 1.8 mg
  • Calcium8% 99.8 mg

Ingredients

Croissant (wheat flour, Water, Margarine [palm oil, Water, Soybean oil, Sugar, Soy lecithin, Mono diglycerides, Potassium sorbate {preservative}, Citric acid, Artificial flavor, Beta carotene {color}, Vitamin a palmitate], High fructose corn syrup, Yeast, Wheat gluten, Salt, Whey, Dough conditioner [wheat flour, Calcium sulfate, Datem, Ammonium sulfate, Enzymes, Ascorbic acid, Azodicarbonamide], Calcium propionate [preservative], Emulsifier [water, Sorbitan monostearate, Polysorbate 60, Mono diglycerides, Sodium propionate {preservative}]), Egg white patty (egg whites, Modified food starch, Soybean oil, Salt, Carrageenan, Egg flavor [medium chain triglycerides, Natural and artificial flavors], Soy lecithin), Turkey sausage patty (turkey, Water, Textured vegetable protein product [soy protein concentrate, Zinc oxide, Niacinamide, Ferrous sulfate, Copper gluconate, Vitamin a palmitate, Calcium pantothenate, Thiamine mononitrate, Pyridoxine hydrochloride, Riboflavin, And cyanocobalamin], Salt, Corn syrup solids, Spices, Hydrolyzed soy protein, Flavoring, Citric acid, Bha), Process american sharp cheese {cultured milk and skim milk, Cream, Sodium citrate, Salt, Artificial color, Sodium phosphate, Sorbic acid [preservative], Acetic acid, Enzymes, Soy lecithin).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
030034082512
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2018-01-15

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 69%

    Same value as 3 of 934 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 104 of 933 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 4 of 930 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 2 of 932 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 3 of 934 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 2 of 934 other records.

    leastmost

Questions

How many calories are in giant eagle light turkey sausage, egg white & cheese sandwiches?
1 sandwich (133 g): 270 calories; protein: 14 g, carbohydrates: 27 g, fat: 11 g.
How much protein is in giant eagle light turkey sausage, egg white & cheese sandwiches?
10.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle light turkey sausage, egg white & cheese sandwiches?
19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy203 kcal
Protein10.5 g
Total lipid (fat)8.3 g
Carbohydrate, by difference20.3 g
Fiber, total dietary0.8 g
Total Sugars3 g
Calcium, Ca75 mg
Iron, Fe1.4 mg
Sodium, Na526 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU226 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2074430, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.