Giant eagle light salted roasted halves and pieces cashews, Lightly salted roasted

USDA name: Light salted roasted halves and pieces cashews, Lightly salted roasted

Brandedby Giant Eagle, Inc.

160 calories in 36 pieces (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 28.6 g, fat: 46.4 g.

Serving
1
= 28 g
160KCAL

Giant eagle light salted roasted halves and pieces cashews, Lightly salted roasted, 36 pieces (28 g)

160 calories

Protein
5 g
Carbs
8 g
Fat
13 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size36 pieces (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 10.1 mg1%
Iron 1.7 mg9%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Potassium4% 170 mg
  • Sodium2% 45.1 mg
  • Calcium1% 10.1 mg

Ingredients

Cashews, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed oil, Sea salt.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
36 pieces
Barcode (GTIN/UPC)
030034948399
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-02-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 149 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 494 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 252 of 11,087 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 807 of 21,337 other records.

    leastmost

Questions

How many calories are in giant eagle light salted roasted halves and pieces cashews, lightly salted roasted?
36 pieces (28 g): 160 calories; protein: 5 g, carbohydrates: 8 g, fat: 13 g.
How much protein is in giant eagle light salted roasted halves and pieces cashews, lightly salted roasted?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle light salted roasted halves and pieces cashews, lightly salted roasted?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy571 kcal
Protein17.9 g
Total lipid (fat)46.4 g
Carbohydrate, by difference28.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe6.1 mg
Potassium, K607 mg
Sodium, Na161 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497180, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.