Giant eagle kale great greens salad kit
USDA name: Kale great greens salad kit
Brandedby Giant Eagle, Inc.
270 calories in 4.5 oz (128 g). Per 100 g, protein: 8.6 g, carbohydrates: 18 g, fat: 13.3 g.
Giant eagle kale great greens salad kit, 4.5 oz (128 g)
270 calories
- Protein11 g15% of calories
- Carbs23 g32% of calories
incl. 6 g fiber · 11 g sugars
- Fat17 g53% of calories
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K360% 432 µg
- Vitamin C47% 42 mg
- Folate8% 32 µg
- Vitamin B67% 0.12 mg
minerals
% of the Daily Value in this serving
- Copper18% 0.16 mg
- Sodium16% 360 mg
- Calcium12% 150 mg
- Iron10% 1.8 mg
- Magnesium8% 32 mg
Little or none: Manganese.
Ingredients
Salad: baby kale, Chard, Spinach, Dressing: water, Canola oil, Red wine vinegar, Olive oil, Sugar, Salt, Spices, Dried garlic, Dried bell pepper, Xanthan gum, Edamame: soybeans, Sea salt, Cranberries: cranberries, Cane sugar, Sunflower oil, Cheese: fresh asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch and powdered cellulose (to prevent caking), Natamycin (a mold inhibitor).
- Brand
- Giant eagle
- Made by
- Giant Eagle, Inc.
- Label serving
- 4.5 oz
- Barcode (GTIN/UPC)
- 030034084240
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2017-08-30
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 98%
Same value as 1 of 6,092 other records.
leastmostTotal fat
Higher than 96%
Same value as 3 of 6,084 other records.
leastmostFiber
Higher than 96%
Same value as 35 of 6,015 other records.
leastmostCalories
Higher than 95%
Same value as 5 of 6,117 other records.
leastmostCalcium
Higher than 92%
Same value as 4 of 5,880 other records.
leastmostSodium
Higher than 91%
Same value as 1 of 6,091 other records.
leastmost
Questions
- How many calories are in giant eagle kale great greens salad kit?
- 4.5 oz (128 g): 270 calories; protein: 11 g, carbohydrates: 23 g, fat: 17 g.
- How much protein is in giant eagle kale great greens salad kit?
- 8.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in giant eagle kale great greens salad kit?
- 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 20 reported nutrients, per 100 g+
| Energy | 211 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 18 g |
| Fiber, total dietary | 4.7 g |
| Total Sugars | 8.6 g |
| Calcium, Ca | 117 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 25 mg |
| Sodium, Na | 281 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 0 mg |
| Vitamin C, total ascorbic acid | 32.8 mg |
| Vitamin B-6 | 0.094 mg |
| Folate, total | 25 µg |
| Vitamin A, IU | 5,078 iu |
| Vitamin K (phylloquinone) | 338 µg |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2074448, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.