Fresh express kale great greens salad kit

USDA name: Kale great greens salad kit

Brandedby Fresh Express Incorporated

270 calories in 4.5 oz (128 g). Per 100 g, protein: 8.6 g, carbohydrates: 18 g, fat: 13.3 g.

Compare with another food →

Serving
1
= 128 g
270KCAL
Where the calories come from

Fresh express kale great greens salad kit, 4.5 oz (128 g)

270 calories

  • Protein11 g15% of calories
  • Carbs23 g32% of calories

    incl. 6 g fiber · 11 g sugars

  • Fat17 g53% of calories

Nutrition Facts

Serving size4.5 oz (128 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.4 mg5%
Sodium 360 mg16%
Total Carbohydrate 23 g8%
Dietary Fiber 6 g21%
Total Sugars 11 g
Protein 11 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071279407098 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin K360% 432 µg
  • Vitamin C47% 42 mg
  • Vitamin B67% 0.12 mg

minerals

% of the Daily Value in this serving

  • Copper18% 0.16 mg
  • Sodium16% 360 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg
  • Magnesium8% 32 mg

Little or none: Manganese.

Ingredients

Salad: baby kale, Chard, Spinach, Dressing: water, Canola oil, Red wine vinegar, Olive oil, Sugar, Salt, Spices, Dried garlic, Dried bell pepper, Xanthan gum, Edamame: soybeans, Sea salt, Cranberries: cranberries, Cane sugar, Sunflower oil, Cheese: fresh asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch and powdered cellulose (to prevent caking), Natamycin (a mold inhibitor).

Brand
Fresh express
Made by
Fresh Express Incorporated
Label serving
4.5 oz
Barcode (GTIN/UPC)
071279407098
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-02-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 4 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 92%

    Same value as 6 of 6,437 other records.

    leastmost
  • Vitamin C

    Higher than 89%

    Same value as 0 of 3,594 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 6 of 10,068 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 2 of 6,749 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 4 of 10,009 other records.

    leastmost

Questions

How many calories are in fresh express kale great greens salad kit?
4.5 oz (128 g): 270 calories; protein: 11 g, carbohydrates: 23 g, fat: 17 g.
How much protein is in fresh express kale great greens salad kit?
8.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in fresh express kale great greens salad kit?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy211 kcal
Protein8.6 g
Total lipid (fat)13.3 g
Carbohydrate, by difference18 g
Fiber, total dietary4.7 g
Total Sugars8.6 g
Calcium, Ca117 mg
Iron, Fe1.4 mg
Magnesium, Mg25 mg
Sodium, Na281 mg
Copper, Cu0.13 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid32.8 mg
Vitamin B-60.094 mg
Vitamin A, IU5,078 iu
Vitamin K (phylloquinone)338 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033670, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.