Giant eagle harvest blend broccoli florets, Crinkle cut carrots, Onions, Cut baby cob corn, Sugar snap peas, Water chestnuts and red peppers, Harvest blend

USDA name: Harvest blend broccoli florets, Crinkle cut carrots, Onions, Cut baby cob corn, Sugar snap peas, Water chestnuts and red peppers, Harvest blend

Brandedby Giant Eagle, Inc.

35 calories in 1/4 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.1 g, fat: 0 g.

Serving
1
= 85 g
35KCAL

Giant eagle harvest blend broccoli florets, Crinkle cut carrots, Onions, Cut baby cob corn, Sugar snap peas, Water chestnuts and red peppers, Harvest blend, 1/4 cup (85 g)

35 calories

Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (85 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1 g
Calcium 20.4 mg2%
Iron 0.4 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 200 mg
  • Iron2% 0.4 mg
  • Calcium2% 20.4 mg
  • Sodium1% 24.6 mg

Ingredients

Broccoli florets, Crinkle cut carrots, Onion strips, Cut baby cob corn, Sugar snap peas, Water chestnuts, Red pepper strips.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
03003491637
Category
Frozen Vegetables
Label updated
2019-07-11

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 78%

    Same value as 546 of 3,992 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 79 of 2,487 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 337 of 3,985 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 146 of 3,985 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 118 of 3,920 other records.

    leastmost

  • Carbohydrates

    Lower than 54%

    Same value as 238 of 3,997 other records.

    leastmost

Questions

How many calories are in giant eagle harvest blend broccoli florets, crinkle cut carrots, onions, cut baby cob corn, sugar snap peas, water chestnuts and red peppers, harvest blend?
1/4 cup (85 g): 35 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in giant eagle harvest blend broccoli florets, crinkle cut carrots, onions, cut baby cob corn, sugar snap peas, water chestnuts and red peppers, harvest blend?
1.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle harvest blend broccoli florets, crinkle cut carrots, onions, cut baby cob corn, sugar snap peas, water chestnuts and red peppers, harvest blend?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference7.1 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca24 mg
Iron, Fe0.47 mg
Potassium, K235 mg
Sodium, Na29 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429686, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.