Giant eagle four cheese a savory blend of swiss, Cheddar, Mozzarella, And parmesan cheeses mixed with eggs in a tasty pie crust quiche, Four cheese

USDA name: Four cheese a savory blend of swiss, Cheddar, Mozzarella, And parmesan cheeses mixed with eggs in a tasty pie crust quiche, Four cheese

Brandedby Giant Eagle, Inc.

480 calories in 136 grm (136 g). Per 100 g, protein: 9.6 g, carbohydrates: 16.9 g, fat: 27.2 g.

Serving
1
= 136 g
480KCAL

Giant eagle four cheese a savory blend of swiss, Cheddar, Mozzarella, And parmesan cheeses mixed with eggs in a tasty pie crust quiche, Four cheese, 136 grm

480 calories

Protein
13 g
Carbs
23 g
Fat
37 g
Fiber
0.95 g
Sugars
2 g

Nutrition Facts

Serving size136 grm (136 g)
Amount per serving
Calories
480
% Daily Value*
Total Fat 37 g47%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 150 mg50%
Sodium 530 mg23%
Total Carbohydrate 23 g8%
Dietary Fiber 0.95 g3%
Total Sugars 2 g
Includes Added Sugars 0.95 g2%
Protein 13 g
Calcium 200 mg15%
Iron 0.72 mg4%
Potassium 69.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium15% 200 mg
  • Iron4% 0.72 mg
  • Potassium1% 69.4 mg

Ingredients

Pie shell (unenriched unbleached wheat flour, Vegetable shortening [interesterified soybean oil], Water, Salt, Dextrose, Baking soda), Eggs, Water, Mayonnaise (soybean oil, Distilled vinegar, Water, Egg yolk, Whole egg, Contains 2% or less of: salt, Sugar, Lemon juice concentrate, Natural flavor, Oleoresin of paprika [for color, Calcium disodium edta [to protect flavor)]), Swiss cheese (cultured pasteurized part-skim milk, Salt, Enzymes, Anti-caking blend [potato starch, Powdered cellulose]), Cheddar cheese (cultured pasteurized milk, Salt, Enzymes, Annatto [vegetable color], Anti-caking blend [potato starch, Powdered cellulose]), Mozzarella cheese (pasteurized part skim milk, Cheese culture, Salt, Enzymes, Anti-caking blend [potato starch, Powdered cellulose]), Grated parmesan cheese (parmesan cheese [pasteurized part skim cow's milk, Cheese cultures, Salt, Enzymes], Parmesan style cheese [cornstarch, Water, Palm oil, Cellulose, Salt, Natural flavor, Calcium caseinate, Sorbic acid (preservative), Annatto (color)], Powdered cellulose [anti-caking], Natamycin [a natural mold inhibitor]), Contains less than 2% of white onions, Whole milk powder, Modified cornstarch, Modified food starch, Salt, Hot sauce (aged red cayenne peppers, Vinegar, Salt, Natural flavor, Xanthan gum, Garlic), Potassium sorbate and sodium benzoate (preservatives).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
136 grm
Barcode (GTIN/UPC)
030034948191
Category
Other Deli
Label updated
2022-11-25

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 3,460 other records.

    leastmost
  • Calories

    Higher than 98%

    Same value as 0 of 3,473 other records.

    leastmost
  • Potassium

    Lower than 92%

    Same value as 3 of 1,808 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 10 of 3,424 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 39 of 3,429 other records.

    leastmost
  • Fiber

    Lower than 73%

    Same value as 244 of 3,439 other records.

    leastmost

Questions

How many calories are in giant eagle four cheese a savory blend of swiss, cheddar, mozzarella, and parmesan cheeses mixed with eggs in a tasty pie crust quiche, four cheese?
136 grm (136 g): 480 calories; protein: 13 g, carbohydrates: 23 g, fat: 37 g.
How much protein is in giant eagle four cheese a savory blend of swiss, cheddar, mozzarella, and parmesan cheeses mixed with eggs in a tasty pie crust quiche, four cheese?
9.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle four cheese a savory blend of swiss, cheddar, mozzarella, and parmesan cheeses mixed with eggs in a tasty pie crust quiche, four cheese?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy353 kcal
Protein9.6 g
Total lipid (fat)27.2 g
Carbohydrate, by difference16.9 g
Fiber, total dietary0.7 g
Total Sugars1.5 g
Sugars, added0.7 g
Calcium, Ca147 mg
Iron, Fe0.53 mg
Potassium, K51 mg
Sodium, Na390 mg
Vitamin D (D2 + D3), International Units12 iu
Fatty acids, total saturated10.3 g
Fatty acids, total trans0 g
Cholesterol110 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2398916, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.