How many calories are in giant eagle florentine style blend broccoli, cauliflower & carrots?

1 cup (85 g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in giant eagle florentine style blend broccoli, cauliflower & carrots?

1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle florentine style blend broccoli, cauliflower & carrots?

2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle florentine style blend broccoli, Cauliflower & carrots

USDA name: Florentine style blend broccoli, Cauliflower & carrots

Brandedby Giant Eagle, Inc.

25 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 0 g.

Serving

= 85 g

Giant eagle florentine style blend broccoli, Cauliflower & carrots, 1 cup (85 g)

25 calories

Protein: 1 g
Carbs: 5 g
Fat: 0 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 cup (85 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 34.9 mg2%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 1 g

Calcium 40 mg3%

Iron 1 mg6%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium4% 210 mg
Calcium3% 40 mg
Sodium2% 34.9 mg

Ingredients

Broccoli, Cauliflower, Carrots.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 03003491643
Category: Frozen Vegetables
Label updated: 2019-05-06

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 78%
Same value as 424 of 4,011 other records.
leastmost
Protein
Lower than 78%
Same value as 546 of 3,992 other records.
leastmost
Calcium
Higher than 76%
Same value as 186 of 3,919 other records.
leastmost
Iron
Higher than 75%
Same value as 320 of 3,920 other records.
leastmost
Potassium
Higher than 73%
Same value as 43 of 2,487 other records.
leastmost
Sodium
Higher than 72%
Same value as 37 of 3,985 other records.
leastmost

Questions

How many calories are in giant eagle florentine style blend broccoli, cauliflower & carrots?: 1 cup (85 g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in giant eagle florentine style blend broccoli, cauliflower & carrots?: 1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle florentine style blend broccoli, cauliflower & carrots?: 2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	29 kcal
Protein	1.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.9 g
Fiber, total dietary	3.5 g
Total Sugars	2.4 g
Calcium, Ca	47 mg
Iron, Fe	1.2 mg
Potassium, K	247 mg
Sodium, Na	41 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2429529, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.