Giant eagle, Easy steam balsamic sweet potato, Kale, Cranberries, Kale, Cranberries

Brandedby Giant Eagle, Inc.

90 calories in 1/2 cup (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 20 g, fat: 2.2 g.

Compare with another food →

Serving
1
= 90 g
90KCAL
Where the calories come from

Giant eagle, Easy steam balsamic sweet potato, Kale, Cranberries, Kale, Cranberries, 1/2 cup (90 g)

90 calories

  • Protein2 g8% of calories
  • Carbs18 g73% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat2 g18% of calories

Nutrition Facts

Serving size1/2 cup (90 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 80.1 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium6% 80.1 mg
  • Iron4% 0.72 mg

Ingredients

Sweet potato, Kale, Dried cranberries (cranberries, Sugar, Sunflower oil) soybean oil, Seasoning (sugar, Salt, Dehydrated garlic and onion, Balsamic vinegar [maltodextrin, Balsamic vinegar] spices, Molasses powder [molasses, Maltodextrin, Paprika, Lemon juice powder [corn syrup solids, Lemon juice solids, Lemon oil] citric acid, And 2% or less silicon dioxide [anti-caking agent]).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
030034088026
Category
Frozen Vegetables
Label updated
2017-09-06

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 10 of 3,919 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 3,954 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 49 of 3,985 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 4 of 3,985 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 24 of 3,997 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 31 of 4,011 other records.

    leastmost

Questions

How many calories are in giant eagle, easy steam balsamic sweet potato, kale, cranberries, kale, cranberries?
1/2 cup (90 g): 90 calories; protein: 2 g, carbohydrates: 18 g, fat: 2 g.
How much protein is in giant eagle, easy steam balsamic sweet potato, kale, cranberries, kale, cranberries?
2.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle, easy steam balsamic sweet potato, kale, cranberries, kale, cranberries?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein2.2 g
Total lipid (fat)2.2 g
Carbohydrate, by difference20 g
Fiber, total dietary2.2 g
Total Sugars5.6 g
Calcium, Ca89 mg
Iron, Fe0.8 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid6.7 mg
Vitamin A, IU5,556 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1887605, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.