Giant eagle dried fruit & nut mix with vanilla yogurt flavored raisins, Dried fruit & nut mix with vanilla yogurt

USDA name: Dried fruit & nut mix with vanilla yogurt flavored raisins, Dried fruit & nut mix with vanilla yogurt

Brandedby Giant Eagle, Inc.

120 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 15 g.

Serving
1
= 30 g
120KCAL

Giant eagle dried fruit & nut mix with vanilla yogurt flavored raisins, Dried fruit & nut mix with vanilla yogurt, 1/4 cup (30 g)

120 calories

Protein
2 g
Carbs
19 g
Fat
4.5 g
Fiber
0.99 g
Sugars
16 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 6 g12%
Protein 2 g
Calcium 20.1 mg2%
Iron 0.7 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.7 mg
  • Potassium3% 140 mg
  • Calcium2% 20.1 mg
  • Sodium1% 30 mg

Ingredients

Vanilla yogurt flavored raisins (sugar, Raisins [raisins, Sunflower oil], Palm kernel oil, Reduced mineral whey powder, Whole milk solids, Yogurt powder [cultured whey protein concentrate, Cultured skim milk], Soy lecithin [emulsifier), Artificial color (titanium dioxide), Salt, Lactic acid, Natural flavor, Tapioca dextrin, Tapioca syrup, Shellac), Raisins (raisins, Sunflower oil), Peanuts (peanuts, Peanut oil), Dried papaya (papaya, Sugar, Sulfur dioxide [preservative]), Dried pineapple (pineapple, Cane sugar, Citric acid, Sulfur dioxide [preservative]), Dried apricot (apricot, Sulfur dioxide [preservative]), Almonds (almonds, Peanut oil). Contains sulfites.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030034914493
Category
Other Snacks
Label updated
2020-12-17

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 20 of 7,687 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 34 of 8,031 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 264 of 8,020 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 53 of 8,003 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 24 of 3,704 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 56 of 8,032 other records.

    leastmost

Questions

How many calories are in giant eagle dried fruit & nut mix with vanilla yogurt flavored raisins, dried fruit & nut mix with vanilla yogurt?
1/4 cup (30 g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in giant eagle dried fruit & nut mix with vanilla yogurt flavored raisins, dried fruit & nut mix with vanilla yogurt?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle dried fruit & nut mix with vanilla yogurt flavored raisins, dried fruit & nut mix with vanilla yogurt?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)15 g
Carbohydrate, by difference63.3 g
Fiber, total dietary3.3 g
Total Sugars53.3 g
Sugars, added20 g
Calcium, Ca67 mg
Iron, Fe2.3 mg
Potassium, K467 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168224, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.