Giant eagle creamy texture & mild flavor finely shredded gouda cheese, Creamy texture & mild

USDA name: Creamy texture & mild flavor finely shredded gouda cheese, Creamy texture & mild

Brandedby Giant Eagle, Inc.

100 calories in 1/4 cup (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 25 g.

Serving
1
= 28 g
100KCAL

Giant eagle creamy texture & mild flavor finely shredded gouda cheese, Creamy texture & mild, 1/4 cup (28 g)

100 calories

Protein
7 g
Carbs
1.0 g
Fat
7 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 220 mg10%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 7 g
Calcium 190 mg15%
Iron 0.1 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Sodium10% 220 mg
  • Potassium1% 30 mg
  • Iron1% 0.1 mg

Ingredients

Gouda cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [vegetable color]), Anti-caking blend (potato starch, Corn starch, Calcium sulfate, Natamycin [a natural mold inhibitor]).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030034092986
Category
Cheese
Label updated
2020-10-26

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 86%

    Same value as 585 of 16,291 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,439 of 16,346 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 293 of 16,782 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 350 of 8,597 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 1,110 of 16,809 other records.

    leastmost

Questions

How many calories are in giant eagle creamy texture & mild flavor finely shredded gouda cheese, creamy texture & mild?
1/4 cup (28 g): 100 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in giant eagle creamy texture & mild flavor finely shredded gouda cheese, creamy texture & mild?
25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle creamy texture & mild flavor finely shredded gouda cheese, creamy texture & mild?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein25 g
Total lipid (fat)25 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca679 mg
Iron, Fe0.36 mg
Potassium, K107 mg
Sodium, Na786 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465090, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.