Giant eagle chicken queso fresco romaine lettuce, Grilled chili lime seasoned white meat chicken, Queso fresco cheese, Black beans, Fire roasted corn, Tri-colored tortilla strips, And creamy avocado dressing salad, Chicken queso fresco

USDA name: Chicken queso fresco romaine lettuce, Grilled chili lime seasoned white meat chicken, Queso fresco cheese, Black beans, Fire roasted corn, Tri-colored tortilla strips, And creamy avocado dressing salad, Chicken queso fresco

Brandedby Giant Eagle, Inc.

329 calories in 1 bowl (184 g). Per 100 g, protein: 6.5 g, carbohydrates: 7.6 g, fat: 14.1 g.

Serving
1
= 184 g
329KCAL

Giant eagle chicken queso fresco romaine lettuce, Grilled chili lime seasoned white meat chicken, Queso fresco cheese, Black beans, Fire roasted corn, Tri-colored tortilla strips, And creamy avocado dressing salad, Chicken queso fresco, 1 bowl (184 g)

329 calories

Protein
12 g
Carbs
14 g
Fat
26 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 bowl (184 g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 26 g33%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 510 mg22%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 0.92 g2%
Protein 12 g
Calcium 151 mg12%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Calcium12% 151 mg
  • Iron10% 1.8 mg
  • Potassium6% 280 mg

Ingredients

Romaine lettuce, Creamy avocado dressing (soybean oil and/or canola oil, Water, Guacamole [avocado, Dehydrated onion, White vinegar, Salt, Granulated garlic], Cilantro, White wine vinegar, Pepita seeds, Egg yolk, Sugar, Contains 2% or less of: dehydrated red bell pepper, Garlic, Lactic acid, Lime juice concentrate, Natural flavors, Salt, Spices [contains mustard], Xanthan gum), Grilled chili lime seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Soy sauce [water soybeans, Wheat, Salt], Contains 2% or less of: spices [including paprika], Rice starch, Brown sugar, Salt, Vinegar, Natural flavor chili pepper, Cilantro, Sugar, Canola oil, Lime oil), Queso fresco cheese (queso fresco cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [anti-caking agent], Natamycin [mold inhibitor]), Black beans, Fire roasted corn, Tri-color tortilla strips (stone ground white, Yellow, And blue corn masa flour, Sunflower oil and/or corn oil, Sea salt, Beet juice concentrate [color]).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
030034941215
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-11-10

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 5 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 25 of 6,437 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 8 of 10,009 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 179 of 10,068 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 5 of 10,009 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 18 of 6,355 other records.

    leastmost

Questions

How many calories are in giant eagle chicken queso fresco romaine lettuce, grilled chili lime seasoned white meat chicken, queso fresco cheese, black beans, fire roasted corn, tri-colored tortilla strips, and creamy avocado dressing salad, chicken queso fresco?
1 bowl (184 g): 329 calories; protein: 12 g, carbohydrates: 14 g, fat: 26 g.
How much protein is in giant eagle chicken queso fresco romaine lettuce, grilled chili lime seasoned white meat chicken, queso fresco cheese, black beans, fire roasted corn, tri-colored tortilla strips, and creamy avocado dressing salad, chicken queso fresco?
6.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle chicken queso fresco romaine lettuce, grilled chili lime seasoned white meat chicken, queso fresco cheese, black beans, fire roasted corn, tri-colored tortilla strips, and creamy avocado dressing salad, chicken queso fresco?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy179 kcal
Protein6.5 g
Total lipid (fat)14.1 g
Carbohydrate, by difference7.6 g
Fiber, total dietary2.2 g
Total Sugars1.1 g
Sugars, added0.5 g
Calcium, Ca82 mg
Iron, Fe0.98 mg
Potassium, K152 mg
Sodium, Na277 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2256609, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.