How many calories are in giant eagle breaded zucchini discs?

4 pieces (76 g): 190 calories; protein: 3 g, carbohydrates: 25 g, fat: 8 g.

How much protein is in giant eagle breaded zucchini discs?

4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle breaded zucchini discs?

30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle breaded zucchini discs

USDA name: Breaded zucchini discs

Brandedby Giant Eagle, Inc.

190 calories in 4 pieces (76 g). Per 100 g, protein: 4 g, carbohydrates: 32.9 g, fat: 10.5 g.

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Serving

= 76 g

Giant eagle breaded zucchini discs, 4 pieces (76 g)

190 calories

Protein: 3 g
Carbs: 25 g
Fat: 8 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size4 pieces (76 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 450 mg20%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 3 g

Calcium 19.8 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium20% 450 mg
Iron2% 0.36 mg
Calcium2% 19.8 mg

Ingredients

Zucchini, Bleached wheat flour, Vegetable oil (soybean and / or canola oil), Yellow corn flour, Wheat flour, Salt, Water, Modified cornstarch, Dextrose, Cornstarch, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Sugar, Dried onion, Spices, Dried whey, Dried parsley, Dried yeast, Dried garlic, Dried parmesan and romano cheese made from cow's milk (pasteurized milk, Cheese cultures, Salt, Enzymes), Cellulose gum, Nonfat milk.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 4 pieces
Barcode (GTIN/UPC): 03003410627
Category: Frozen Prepared Sides
Label updated: 2019-05-01

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 94%
Same value as 4 of 768 other records.
leastmost
Sodium
Higher than 94%
Same value as 0 of 766 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 0 of 766 other records.
leastmost
Total fat
Higher than 89%
Same value as 0 of 767 other records.
leastmost
Fiber
Higher than 79%
Same value as 14 of 765 other records.
leastmost
Vitamin C
Higher than 75%
Same value as 1 of 284 other records.
leastmost

Questions

How many calories are in giant eagle breaded zucchini discs?: 4 pieces (76 g): 190 calories; protein: 3 g, carbohydrates: 25 g, fat: 8 g.
How much protein is in giant eagle breaded zucchini discs?: 4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle breaded zucchini discs?: 30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	4 g
Total lipid (fat)	10.5 g
Carbohydrate, by difference	32.9 g
Fiber, total dietary	2.6 g
Total Sugars	2.6 g
Calcium, Ca	26 mg
Iron, Fe	0.47 mg
Sodium, Na	592 mg
Vitamin C, total ascorbic acid	7.9 mg
Vitamin A, IU	395 iu
Fatty acids, total saturated	0.66 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093266, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.