Giant eagle bread, Hearty rye

USDA name: Bread, Hearty rye

Brandedby Giant Eagle, Inc.

80 calories in 1 slice (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 45.5 g, fat: 3 g.

Serving
1
= 33 g
80KCAL

Giant eagle bread, Hearty rye, 1 slice (33 g)

80 calories

Protein
3 g
Carbs
15 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 slice (33 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)7% 1.2 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched wheat flour bleached (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Rye meal, White rye flour, Vital wheat gluten, Molasses, Yeast, Contains less than 2% of each of the following: caraway seed, Yeast, High fructose corn syrup, Soybean oil, Salt, Cultured wheat flour, Vinegar, Malt syrup, Yeast nutrients (calcium sulfate, Ammonium sulfate), Dough conditioner (monoglycerides, Ascorbic acid), Enzyme, Soy lecithin.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
03003400513
Category
Breads & Buns
Label updated
2019-05-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 13 of 10,032 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 55 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 42 of 10,029 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 20 of 9,910 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 46 of 10,016 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 94 of 10,035 other records.

    leastmost

Questions

How many calories are in giant eagle bread, hearty rye?
1 slice (33 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in giant eagle bread, hearty rye?
9.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle bread, hearty rye?
42.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy242 kcal
Protein9.1 g
Total lipid (fat)3 g
Carbohydrate, by difference45.5 g
Fiber, total dietary3 g
Total Sugars3 g
Calcium, Ca61 mg
Iron, Fe2.2 mg
Sodium, Na348 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin3.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080188, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.