Giant eagle boysenberries

USDA name: Boysenberries

Brandedby Giant Eagle, Inc.

80 calories in 1 cup (140 g). 1.4 g protein, 12.1 g carbs and 0 g fat per 100 g.

Serving
1
= 140 g
80KCAL

Giant eagle boysenberries, 1 cup (140 g)

80 calories

Protein
2 g
Carbs
17 g
Fat
0 g
Fiber
7 g
Sugars
10 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 7 g25%
Total Sugars 10 g
Protein 2 g
Calcium 40.6 mg3%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 190 mg
  • Calcium3% 40.6 mg

Little or none: Sodium.

Ingredients

Boysenberries.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
030034086367
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-02-05

How it compares

Against the 2156 foods in Frozen Fruit & Fruit Juice Concentrates, per 100 g.

  • Total fat

    Lower than 100%

    leastmost
  • Sodium

    Lower than 100%

    leastmost
  • Fiber

    Higher than 91%

    leastmost
  • Vitamin C

    Lower than 90%

    leastmost
  • Calcium

    Higher than 86%

    leastmost
  • Iron

    Higher than 83%

    leastmost

Questions

How many calories are in giant eagle boysenberries?
1 cup (140 g) has 80 calories, 2 g of protein, 17 g of carbohydrates and 0 g of fat.
How much protein is in giant eagle boysenberries?
1.4 g per 100 g, which is 10% of its calories.
How many net carbs are in giant eagle boysenberries?
7.1 g per 100 g: 12.1 g of carbohydrates minus 5 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy57 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference12.1 g
Fiber, total dietary5 g
Total Sugars7.1 g
Calcium, Ca29 mg
Iron, Fe0.77 mg
Potassium, K136 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2058954, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.