Giant eagle boysenberries

USDA name: Boysenberries

Brandedby Giant Eagle, Inc.

80 calories in 1 cup (140 g). Per 100 g, protein: 1.4 g, carbohydrates: 12.1 g, fat: 0 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more fiber than 91%, and less vitamin C than 88%.

Compare with another food →

Serving
1
= 140 g
80KCAL
Where the calories come from

Giant eagle boysenberries, 1 cup (140 g)

80 calories

  • Protein2 g11% of calories
  • Carbs17 g89% of calories

    incl. 7 g fiber · 10 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 7 g25%
Total Sugars 10 g
Protein 2 g
Calcium 40.6 mg3%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium4% 190 mg
  • Calcium3% 40.6 mg

Little or none: Sodium.

Ingredients

Boysenberries.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
030034086367
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2018-02-05

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 56 of 1,972 other records.

    leastmost

  • Vitamin C

    Lower than 88%

    Same value as 22 of 1,614 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 110 of 2,018 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 112 of 2,010 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 162 of 2,168 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 98 of 2,154 other records.

    leastmost

Questions

How many calories are in giant eagle boysenberries?
1 cup (140 g): 80 calories; protein: 2 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in giant eagle boysenberries?
1.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle boysenberries?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy57 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference12.1 g
Fiber, total dietary5 g
Total Sugars7.1 g
Calcium, Ca29 mg
Iron, Fe0.77 mg
Potassium, K136 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058954, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.