Giant eagle all natural edamame
USDA name: All natural edamame
Brandedby Giant Eagle, Inc.
110 calories in 1/2 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 9.4 g, fat: 4.7 g.
Giant eagle all natural edamame, 1/2 cup (85 g)
110 calories
- Protein3 g15% of calories
- Carbs8 g40% of calories
incl. 5 g fiber · 2 g sugars
- Fat4 g45% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Potassium9% 440 mg
- Calcium5% 60.4 mg
Little or none: Sodium.
Ingredients
Edamame.
- Brand
- Giant eagle
- Made by
- Giant Eagle, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 03003491630
- Category
- Frozen Vegetables
- Label updated
- 2019-07-11
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 99%
Same value as 1 of 2,487 other records.
leastmostIron
Higher than 96%
Same value as 52 of 3,920 other records.
leastmostTotal fat
Higher than 96%
Same value as 18 of 3,954 other records.
leastmostFiber
Higher than 95%
Same value as 59 of 3,981 other records.
leastmostCalories
Higher than 94%
Same value as 28 of 4,011 other records.
leastmostCalcium
Higher than 88%
Same value as 43 of 3,919 other records.
leastmost
Questions
- How many calories are in giant eagle all natural edamame?
- 1/2 cup (85 g): 110 calories; protein: 3 g, carbohydrates: 8 g, fat: 4 g.
- How much protein is in giant eagle all natural edamame?
- 3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in giant eagle all natural edamame?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Giant eagle all natural shelled edamame
- Good nighbor seafood co mushroom risotto shrimp bowl a delicious blend of all-natural shrimp any creamy mushroom risotto with edamame in a marsala-style fusion sauce., Mushroom risotto
- Kitchens sfd shrimp and mushroom with risotto savory mix of sustainable, All natural shrimp, Risotto, Mushrooms, And edamame in a white wine sauce, Shrimp and mushroom
- Kraft heinz sauces & frozen supercharged sesame chicken all natural* white meat chicken with shiitake mushrooms, Carrots, Broccoli, Red peppers, Edamame, Sesame seeds, Walnuts & chia seeds in a sesame ginger sauce over a cauliflower & brown rice active blend, Supercharged sesame chi
All 14 reported nutrients, per 100 g+
| Energy | 129 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 518 mg |
| Sodium, Na | 6 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2429688, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.