How many calories are in giant, butternut squash & apples?

1 cup (140 g): 120 calories; protein: 0.99 g, carbohydrates: 24 g, fat: 4 g.

How much protein is in giant, butternut squash & apples?

0.71 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in giant, butternut squash & apples?

13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant, Butternut squash & apples

Brandedby Ahold Usa, Inc.

120 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 17.1 g, fat: 2.9 g.

Serving

= 140 g

Giant, Butternut squash & apples, 1 cup (140 g)

120 calories

Protein: 0.99 g
Carbs: 24 g
Fat: 4 g
Fiber: 5 g
Sugars: 15 g

Nutrition Facts

Serving size1 cup (140 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 15.4 mg5%

Sodium 35 mg2%

Total Carbohydrate 24 g9%

Dietary Fiber 5 g18%

Total Sugars 15 g

Protein 0.99 g

Calcium 40.6 mg3%

Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C207% 186 mg

minerals

% of the Daily Value in this serving

Iron4% 0.71 mg
Calcium3% 40.6 mg
Sodium2% 35 mg

Ingredients

Spiced apples (apples [apples and calcium ascorbate {to maintain freshness and color}], Sugar, Ground cinnamon), Butternut squash, Sweetened dried cranberries (fried cranberries [cranberries, Sugar, Sunflower oil]), Honey cinnamon butter (butter [cream & salt], Honey, Water, Sugar, Expeller pressed canola oil, Cinnamon, Sea salt, Orange oil)

Brand: Giant
Made by: Ahold Usa, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 688267169489
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2017-11-01

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 96%
Same value as 41 of 3,289 other records.
leastmost
Fiber
Higher than 93%
Same value as 64 of 6,015 other records.
leastmost
Sugars
Higher than 91%
Same value as 46 of 6,007 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 0 of 6,061 other records.
leastmost
Protein
Lower than 81%
Same value as 113 of 6,092 other records.
leastmost
Total fat
Higher than 81%
Same value as 11 of 6,084 other records.
leastmost

Questions

How many calories are in giant, butternut squash & apples?: 1 cup (140 g): 120 calories; protein: 0.99 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in giant, butternut squash & apples?: 0.71 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in giant, butternut squash & apples?: 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	86 kcal
Protein	0.71 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	17.1 g
Fiber, total dietary	3.6 g
Total Sugars	10.7 g
Calcium, Ca	29 mg
Iron, Fe	0.51 mg
Sodium, Na	25 mg
Vitamin C, total ascorbic acid	133 mg
Vitamin A, IU	4,286 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1888719, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.