Gianna's, Frosted sugar cookies

Brandedby Gianna's Baking Company

150 calories in 1 cookie (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 64.5 g, fat: 25.8 g.

Serving
1
= 31 g
150KCAL

Gianna's, Frosted sugar cookies, 1 cookie (31 g)

150 calories

Protein
1 g
Carbs
20 g
Fat
8 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size1 cookie (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 49.9 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 49.9 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Unbleached high gluten flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid) unsalted butter, Sugar, Natural flavor, Fresh whole eggs, Salt, Water. Frosting: sugar, Water, Natural vanilla, Natural food coloring, Sugar crystals.

    Brand
    Gianna's
    Made by
    Gianna's Baking Company
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    683639900417
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 84%

      Same value as 251 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 55 of 13,055 other records.

      leastmost

    • Iron

      Lower than 78%

      Same value as 47 of 12,729 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 104 of 13,032 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 131 of 13,068 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    Questions

    How many calories are in gianna's, frosted sugar cookies?
    1 cookie (31 g): 150 calories; protein: 1 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in gianna's, frosted sugar cookies?
    3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in gianna's, frosted sugar cookies?
    64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy484 kcal
    Protein3.2 g
    Total lipid (fat)25.8 g
    Carbohydrate, by difference64.5 g
    Fiber, total dietary0 g
    Total Sugars32.3 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na161 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU968 iu
    Fatty acids, total saturated12.9 g
    Fatty acids, total trans0 g
    Cholesterol65 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2046152, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.