Gianna's, Frosted sugar cookies

Brandedby Gianna's Baking Company

150 calories in 1 cookie (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 64.5 g, fat: 25.8 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 84%, and more total fat than 82%.

Compare with another food →

Serving
1
= 31 g
150KCAL
Where the calories come from

Gianna's, Frosted sugar cookies, 1 cookie (31 g)

150 calories

  • Protein1 g3% of calories
  • Carbs20 g51% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size1 cookie (31 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.1 mg7%
Sodium 49.9 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 683639900417 · We may earn a commission

Ingredients

Unbleached high gluten flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid) unsalted butter, Sugar, Natural flavor, Fresh whole eggs, Salt, Water. Frosting: sugar, Water, Natural vanilla, Natural food coloring, Sugar crystals.

Brand
Gianna's
Made by
Gianna's Baking Company
Label serving
1 cookie
Barcode (GTIN/UPC)
683639900417
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 84%

    Same value as 251 of 12,884 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 55 of 12,894 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 47 of 12,579 other records.

    leastmost
  • Sodium

    Lower than 78%

    Same value as 103 of 12,875 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 131 of 12,907 other records.

    leastmost
  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in gianna's, frosted sugar cookies?
1 cookie (31 g): 150 calories; protein: 1 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in gianna's, frosted sugar cookies?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in gianna's, frosted sugar cookies?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy484 kcal
Protein3.2 g
Total lipid (fat)25.8 g
Carbohydrate, by difference64.5 g
Fiber, total dietary0 g
Total Sugars32.3 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na161 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU968 iu
Fatty acids, total saturated12.9 g
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2046152, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.