How many calories are in gia anchovy paste, anchovy?

1 Tbsp (15 g): 30 calories; protein: 2 g, carbohydrates: 0 g, fat: 2.5 g.

How much protein is in gia anchovy paste, anchovy?

13.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in gia anchovy paste, anchovy?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gia anchovy paste, Anchovy

USDA name: Anchovy paste, Anchovy

Brandedby G i a s.R.L.

30 calories in 1 Tbsp (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 0 g, fat: 16.7 g.

Among the other records in Salad Dressing & Mayonnaise, per 100 g: more sodium than 99%, and more iron than 94%.

Compare with another food →

Serving

= 15 g

Where the calories come from

Gia anchovy paste, Anchovy, 1 Tbsp (15 g)

30 calories

Protein2 g26% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat2.5 g74% of calories

Nutrition Facts

Serving size1 Tbsp (15 g)

Amount per serving
Calories30

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0.3 g2%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 1,170 mg51%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0.15 mcg1%

Calcium 15.4 mg1%

Iron 0.3 mg2%

Potassium 38.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin D1% 0.15 µg

minerals

% of the Daily Value in this serving

Sodium51% 1,170 mg
Iron2% 0.3 mg
Calcium1% 15.4 mg
Potassium1% 38.5 mg

Ingredients

Anchovies, Salt, Sunflower oil

Brand: Gia
Made by: G i a s.R.L.
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 013933533620
Category: Salad Dressing & Mayonnaise
Label updated: 2023-10-09

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 0 of 5,750 other records.
leastmost
Iron
Higher than 94%
Same value as 3 of 4,667 other records.
leastmost
Protein
Higher than 94%
Same value as 7 of 5,773 other records.
leastmost
Calcium
Higher than 94%
Same value as 4 of 4,669 other records.
leastmost
Potassium
Higher than 91%
Same value as 0 of 2,008 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 770 of 5,729 other records.
leastmost

Questions

How many calories are in gia anchovy paste, anchovy?: 1 Tbsp (15 g): 30 calories; protein: 2 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in gia anchovy paste, anchovy?: 13.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in gia anchovy paste, anchovy?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	200 kcal
Protein	13.3 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	103 mg
Iron, Fe	2 mg
Potassium, K	257 mg
Sodium, Na	7,800 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667583, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.