Ghost whey protein 25 g powder, Chips ahoy!, Chips ahoy!

USDA name: Whey protein 25 g powder, Chips ahoy!, Chips ahoy!

Brandedby Ghost

160 calories in 1 Rounded Scoop (39 g). Per 100 g, protein: 64.1 g, carbohydrates: 17.9 g, fat: 7.7 g.

Serving
1
= 39 g
160KCAL

Ghost whey protein 25 g powder, Chips ahoy!, Chips ahoy!, 1 Rounded Scoop (39 g)

160 calories

Protein
25 g
Carbs
7 g
Fat
3 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 Rounded Scoop (39 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 40.2 mg13%
Sodium 140 mg6%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 25 g
Calcium 135 mg10%
Iron 0 mg0%
Potassium 90.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium10% 135 mg
  • Sodium6% 140 mg
  • Potassium2% 90.9 mg

Little or none: Iron.

Ingredients

Whey protein (whey protein isolate 90% (sunflower lecithinated), Whey protein concentrate 80% (sunflower lecithinated), Hydrolyzed whey protein isolate), Chips ahoy! cookie pieces (unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Chocolate chips (sugar, Chocolate, Dextrose, Cocoa butter, Milk, Soy lecithin), Sugar, Soybean oil, Partially hydrogenated cottonseed oil, Leavening (baking soda, Ammonium phosphate), Salt, Molasses, High fructose corn syrup, Whey, Soy lecithin, Caramel color, Artificial flavor), Natural and artificial flavor, Salt, Digestive enzymes (proteases, Bromelain, Lactase), Cellulose gum, Xanthan gum, Sucralose

Brand
Ghost
Made by
Ghost
Label serving
1 Rounded Scoop
Barcode (GTIN/UPC)
810085815556
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-02-17

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 8 of 1,889 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 228 of 1,660 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 2 of 1,851 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 311 of 1,727 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 7 of 1,874 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 4 of 1,880 other records.

    leastmost

Questions

How many calories are in ghost whey protein 25 g powder, chips ahoy!, chips ahoy!?
1 Rounded Scoop (39 g): 160 calories; protein: 25 g, carbohydrates: 7 g, fat: 3 g.
How much protein is in ghost whey protein 25 g powder, chips ahoy!, chips ahoy!?
64.1 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in ghost whey protein 25 g powder, chips ahoy!, chips ahoy!?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy410 kcal
Protein64.1 g
Total lipid (fat)7.7 g
Carbohydrate, by difference17.9 g
Fiber, total dietary0 g
Total Sugars10.3 g
Sugars, added5.1 g
Calcium, Ca346 mg
Iron, Fe0 mg
Potassium, K233 mg
Sodium, Na359 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol103 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2509157, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.