Ghost coconut ice cream flavored whey protein, Coconut ice cream

USDA name: Coconut ice cream flavored whey protein, Coconut ice cream

Brandedby Ghost

130 calories in 1 Rounded Scoop (34 g). Per 100 g, protein: 73.5 g, carbohydrates: 11.8 g, fat: 4.4 g.

Serving
1
= 34 g
130KCAL

Ghost coconut ice cream flavored whey protein, Coconut ice cream, 1 Rounded Scoop (34 g)

130 calories

Protein
25 g
Carbs
4 g
Fat
1.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 Rounded Scoop (34 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 40.1 mg13%
Sodium 180 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 25 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 110 mg
    • Sodium8% 180 mg
    • Potassium3% 140 mg

    Little or none: Iron.

    Ingredients

    Ghost 100% whey protein (whey protein isolate 90% (sunflower lecithinated), Whey protein concentrate 80% (sunflower lecithinated), Hydrolyzed whey protein isolate), Natural and artificial flavor, Salt, Ghost enzymes (proteases, Bromelain, Lactase), Cellulose gum, Xanthan gum, Sucralose, Acesulfame potassium.

    Brand
    Ghost
    Made by
    Ghost
    Label serving
    1 Rounded Scoop
    Barcode (GTIN/UPC)
    850001610445
    Category
    Energy, Protein & Muscle Recovery Drinks
    Label updated
    2023-08-25

    How it compares

    Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 86%

      Same value as 228 of 1,660 other records.

      leastmost

    • Protein

      Higher than 83%

      Same value as 5 of 1,880 other records.

      leastmost

    • Fiber

      Lower than 82%

      Same value as 311 of 1,727 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 3 of 1,878 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 7 of 1,889 other records.

      leastmost

    • Calcium

      Higher than 70%

      Same value as 0 of 1,770 other records.

      leastmost

    Questions

    How many calories are in ghost coconut ice cream flavored whey protein, coconut ice cream?
    1 Rounded Scoop (34 g): 130 calories; protein: 25 g, carbohydrates: 4 g, fat: 1.5 g.
    How much protein is in ghost coconut ice cream flavored whey protein, coconut ice cream?
    73.5 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
    How many net carbs are in ghost coconut ice cream flavored whey protein, coconut ice cream?
    11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy382 kcal
    Protein73.5 g
    Total lipid (fat)4.4 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary0 g
    Total Sugars5.9 g
    Sugars, added0 g
    Calcium, Ca324 mg
    Iron, Fe0 mg
    Potassium, K412 mg
    Sodium, Na529 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol118 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2643095, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.