Ghost coconut ice cream flavored whey protein, Coconut ice cream

USDA name: Coconut ice cream flavored whey protein, Coconut ice cream

Brandedby Ghost

130 calories in 1 Rounded Scoop (34 g). Per 100 g, protein: 73.5 g, carbohydrates: 11.8 g, fat: 4.4 g.

Among the other records in Energy, Protein & Muscle Recovery Drinks, per 100 g: more protein than 87%, and less iron than 86%.

Compare with another food →

Serving
1
= 34 g
130KCAL
Where the calories come from

Ghost coconut ice cream flavored whey protein, Coconut ice cream, 1 Rounded Scoop (34 g)

130 calories

  • Protein25 g77% of calories
  • Carbs4 g12% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size1 Rounded Scoop (34 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 40.1 mg13%
Sodium 180 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 25 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 850001610445 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 110 mg
  • Sodium8% 180 mg
  • Potassium3% 140 mg

Little or none: Iron.

Ingredients

Ghost 100% whey protein (whey protein isolate 90% (sunflower lecithinated), Whey protein concentrate 80% (sunflower lecithinated), Hydrolyzed whey protein isolate), Natural and artificial flavor, Salt, Ghost enzymes (proteases, Bromelain, Lactase), Cellulose gum, Xanthan gum, Sucralose, Acesulfame potassium.

Brand
Ghost
Made by
Ghost
Label serving
1 Rounded Scoop
Barcode (GTIN/UPC)
850001610445
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2023-08-25

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 5 of 1,799 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 227 of 1,595 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 305 of 1,649 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 3 of 1,796 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 7 of 1,807 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 0 of 1,704 other records.

    leastmost

Questions

How many calories are in ghost coconut ice cream flavored whey protein, coconut ice cream?
1 Rounded Scoop (34 g): 130 calories; protein: 25 g, carbohydrates: 4 g, fat: 1.5 g.
How much protein is in ghost coconut ice cream flavored whey protein, coconut ice cream?
73.5 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in ghost coconut ice cream flavored whey protein, coconut ice cream?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy382 kcal
Protein73.5 g
Total lipid (fat)4.4 g
Carbohydrate, by difference11.8 g
Fiber, total dietary0 g
Total Sugars5.9 g
Sugars, added0 g
Calcium, Ca324 mg
Iron, Fe0 mg
Potassium, K412 mg
Sodium, Na529 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol118 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643095, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.