Ghirardelli sweet hearts premium chocolate assortment, Sweet hearts

USDA name: Sweet hearts premium chocolate assortment, Sweet hearts

Brandedby Ghirardelli Chocolate Company

230 calories in 4 pieces (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 54.8 g, fat: 35.7 g.

Among the other records in Chocolate, per 100 g: more vitamin C than 92%, and more calcium than 88%.

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Serving
1
= 42 g
230KCAL
Where the calories come from

Ghirardelli sweet hearts premium chocolate assortment, Sweet hearts, 4 pieces (42 g)

230 calories

  • Protein3 g5% of calories
  • Carbs23 g38% of calories

    incl. 1 g fiber · 20 g sugars

  • Fat15 g56% of calories

Nutrition Facts

Serving size4 pieces (42 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 29.8 mg1%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 3 g
Calcium 79.8 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18.1 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium6% 79.8 mg
  • Iron4% 0.72 mg
  • Sodium1% 29.8 mg

Ingredients

Sugar, Cocoa butter, Unsweetened chocolate, Whole milk powder, Almonds, Skimmed milk powder, Vegetable oil (palm), Milk fat, Hazelnuts, Caramel powder (whey, Butter, Maltodextrin, Sugar, Skim milk, Natural flavor), Cacao brittle (cacao nibs, Sugar), Lactose, Soy lecithinan emulsifier, Barley malt extract, Natural and artificial flavors.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
4 pieces
Barcode (GTIN/UPC)
747599314773
Category
Chocolate
Label updated
2023-08-15

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 47 of 4,880 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 73 of 9,857 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 133 of 10,228 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 142 of 10,216 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 554 of 10,205 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 383 of 10,047 other records.

    leastmost

Questions

How many calories are in ghirardelli sweet hearts premium chocolate assortment, sweet hearts?
4 pieces (42 g): 230 calories; protein: 3 g, carbohydrates: 23 g, fat: 15 g.
How much protein is in ghirardelli sweet hearts premium chocolate assortment, sweet hearts?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli sweet hearts premium chocolate assortment, sweet hearts?
52.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy548 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference54.8 g
Fiber, total dietary2.4 g
Total Sugars47.6 g
Calcium, Ca190 mg
Iron, Fe1.7 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, RAE43 µg
Fatty acids, total saturated19.1 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639826, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.