How many calories are in ghirardelli strawberry bark squares, strawberry bark?

3 squares (35 g): 200 calories; protein: 2 g, carbohydrates: 19 g, fat: 14 g.

How much protein is in ghirardelli strawberry bark squares, strawberry bark?

5.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in ghirardelli strawberry bark squares, strawberry bark?

51.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ghirardelli strawberry bark squares, Strawberry bark

USDA name: Strawberry bark squares, Strawberry bark

Brandedby Ghirardelli Chocolate Company

200 calories in 3 squares (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 54.3 g, fat: 40 g.

Serving

= 35 g

Ghirardelli strawberry bark squares, Strawberry bark, 3 squares (35 g)

200 calories

Protein: 2 g
Carbs: 19 g
Fat: 14 g
Fiber: 1 g
Sugars: 18 g

Nutrition Facts

Serving size3 squares (35 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 24.9 mg1%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 18 g

Includes Added Sugars 16 g32%

Protein 2 g

Calcium 50 mg4%

Iron 0.3 mg2%

Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium4% 50 mg
Potassium2% 105 mg
Iron2% 0.3 mg
Sodium1% 24.9 mg

Ingredients

Sugar, Cocoa butter, Whole milk powder, Unsweetened chocolate, Nonfat dry milk, Strawberry powder, Strawberry bits (sucrose, Strawberries, Fructose, Citric acid, Natural flavor), Soy lecithin, Natural flavor, Vanilla extract.

Brand: Ghirardelli
Made by: Ghirardelli Chocolate Company
Label serving: 3 squares
Barcode (GTIN/UPC): 747599405631
Category: Candy
Label updated: 2020-04-08

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 59 of 22,402 other records.
leastmost
Calories
Higher than 98%
Same value as 98 of 22,500 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 17 of 22,334 other records.
leastmost
Calcium
Higher than 92%
Same value as 174 of 15,341 other records.
leastmost
Potassium
Higher than 85%
Same value as 42 of 7,618 other records.
leastmost
Protein
Higher than 82%
Same value as 90 of 22,462 other records.
leastmost

Questions

How many calories are in ghirardelli strawberry bark squares, strawberry bark?: 3 squares (35 g): 200 calories; protein: 2 g, carbohydrates: 19 g, fat: 14 g.
How much protein is in ghirardelli strawberry bark squares, strawberry bark?: 5.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli strawberry bark squares, strawberry bark?: 51.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	571 kcal
Protein	5.7 g
Total lipid (fat)	40 g
Carbohydrate, by difference	54.3 g
Fiber, total dietary	2.9 g
Total Sugars	51.4 g
Sugars, added	45.7 g
Calcium, Ca	143 mg
Iron, Fe	0.86 mg
Potassium, K	300 mg
Sodium, Na	71 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	22.9 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1977901, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.