Ghirardelli salted caramel premium cookie mix, Salted caramel

USDA name: Salted caramel premium cookie mix, Salted caramel

Brandedby Continental Mills, Inc.

70 calories in 2 Tbsp (17 g). Per 100 g, protein: 5.9 g, carbohydrates: 94.1 g, fat: 2.9 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more carbohydrates than 98%, and more sugars than 91%.

Compare with another food →

Serving
1
= 17 g
70KCAL
Where the calories come from

Ghirardelli salted caramel premium cookie mix, Salted caramel, 2 Tbsp (17 g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs16 g88% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat0.5 g6% of calories

Nutrition Facts

Serving size2 Tbsp (17 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Cookie mix ingredients: sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour), Semisweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Soy lecithin [emulsifier], Vanilla extract), Cocoa (processed with alkali), Nonfat milk. Less than 2% of: natural and artificial flavors, Sea salt, Soybean oil, Xanthan gum, Baking soda, Caramel color caramel pouch ingredients: corn syrup, Sweetened condensed skim milk (skim milk, Sugar, Corn syrup), Sugar, Water, Butter (cream, Salt), Modified cornstarch. Less than 2% of: sea salt, Gellan gum, Mono & diglycerides, Baking soda, Xanthan gum.

Brand
Ghirardelli
Made by
Continental Mills, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041449471259
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-04-17

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 5 of 3,277 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 6 of 3,269 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 14 of 3,168 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 23 of 3,292 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Total fat

    Lower than 66%

    Same value as 10 of 3,235 other records.

    leastmost

Questions

How many calories are in ghirardelli salted caramel premium cookie mix, salted caramel?
2 Tbsp (17 g): 70 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in ghirardelli salted caramel premium cookie mix, salted caramel?
5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli salted caramel premium cookie mix, salted caramel?
88.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy412 kcal
Protein5.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference94.1 g
Fiber, total dietary5.9 g
Total Sugars58.8 g
Calcium, Ca0 mg
Iron, Fe2.1 mg
Sodium, Na441 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918011, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.