Ghirardelli salted caramel premium cookie mix, Salted caramel

USDA name: Salted caramel premium cookie mix, Salted caramel

Brandedby Continental Mills, Inc.

70 calories in 2 Tbsp (17 g). Per 100 g, protein: 5.9 g, carbohydrates: 94.1 g, fat: 2.9 g.

Serving
1
= 17 g
70KCAL

Ghirardelli salted caramel premium cookie mix, Salted caramel, 2 Tbsp (17 g)

70 calories

Protein
1.0 g
Carbs
16 g
Fat
0.5 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size2 Tbsp (17 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 75 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Cookie mix ingredients: sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour), Semisweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Soy lecithin [emulsifier], Vanilla extract), Cocoa (processed with alkali), Nonfat milk. Less than 2% of: natural and artificial flavors, Sea salt, Soybean oil, Xanthan gum, Baking soda, Caramel color caramel pouch ingredients: corn syrup, Sweetened condensed skim milk (skim milk, Sugar, Corn syrup), Sugar, Water, Butter (cream, Salt), Modified cornstarch. Less than 2% of: sea salt, Gellan gum, Mono & diglycerides, Baking soda, Xanthan gum.

    Brand
    Ghirardelli
    Made by
    Continental Mills, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    041449471259
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2019-04-17

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 5 of 3,307 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 6 of 3,298 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 14 of 3,197 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 23 of 3,322 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 10 of 3,259 other records.

      leastmost

    Questions

    How many calories are in ghirardelli salted caramel premium cookie mix, salted caramel?
    2 Tbsp (17 g): 70 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 0.5 g.
    How much protein is in ghirardelli salted caramel premium cookie mix, salted caramel?
    5.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli salted caramel premium cookie mix, salted caramel?
    88.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy412 kcal
    Protein5.9 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference94.1 g
    Fiber, total dietary5.9 g
    Total Sugars58.8 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na441 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918011, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.