Ghirardelli premium walnut brownie mix, Walnut

USDA name: Premium walnut brownie mix, Walnut

Brandedby Continental Mills, Inc.

140 calories in 1/15 Package (32g mix). Per 100 g, protein: 6.3 g, carbohydrates: 78.1 g, fat: 10.9 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 93%, and more iron than 92%.

Compare with another food →

Serving
1
= 32 g
140KCAL
Where the calories come from

Ghirardelli premium walnut brownie mix, Walnut, 1/15 Package (32g mix)

140 calories

  • Protein2 g6% of calories
  • Carbs25 g72% of calories

    incl. 0.99 g fiber · 17 g sugars

  • Fat3.5 g23% of calories

Nutrition Facts

Serving size1/15 Package (32g mix)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.8 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.6 mg9%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041449302560 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Sodium4% 99.8 mg
  • Potassium3% 120 mg
  • Calcium1% 9.9 mg

Ingredients

Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Walnuts (freshness preserved with rosemary extract), Cocoa (processed with alkali), Soybean oil, Salt, Artificial flavor, Baking soda

Brand
Ghirardelli
Made by
Continental Mills, Inc.
Label serving
1/15 Package (32g mix)
Barcode (GTIN/UPC)
0041449302560
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-05-30

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 19 of 3,292 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 26 of 3,219 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 6 of 1,654 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 6 of 3,269 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 10 of 3,235 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 14 of 3,283 other records.

    leastmost

Questions

How many calories are in ghirardelli premium walnut brownie mix, walnut?
1/15 Package (32g mix): 140 calories; protein: 2 g, carbohydrates: 25 g, fat: 3.5 g.
How much protein is in ghirardelli premium walnut brownie mix, walnut?
6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli premium walnut brownie mix, walnut?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy438 kcal
Protein6.3 g
Total lipid (fat)10.9 g
Carbohydrate, by difference78.1 g
Fiber, total dietary3.1 g
Total Sugars53.1 g
Sugars, added53.1 g
Calcium, Ca31 mg
Iron, Fe5 mg
Potassium, K375 mg
Sodium, Na312 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2565280, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.