Ghirardelli peppermint bark mix-ins, Peppermint bark

USDA name: Peppermint bark mix-ins, Peppermint bark

Brandedby Ghirardelli Chocolate Company

100 calories in 2 Tbsp (20 g). Per 100 g, protein: 5 g, carbohydrates: 65 g, fat: 25 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 98%, and more total fat than 97%.

Compare with another food →

Serving
1
= 20 g
100KCAL
Where the calories come from

Ghirardelli peppermint bark mix-ins, Peppermint bark, 2 Tbsp (20 g)

100 calories

  • Protein1 g4% of calories
  • Carbs13 g51% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat5 g45% of calories

Nutrition Facts

Serving size2 Tbsp (20 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.2 mg1%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium2% 30 mg
  • Potassium2% 80 mg
  • Iron1% 0.2 mg
  • Sodium1% 15 mg

Ingredients

Semi-sweet chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Soy lecithin, Vanilla extract), Classic white chips (cane sugar, Palm kernel and palm oil, Whole milk powder, Nonfat dry milk, Soy lecithin, Vanilla extract), Peppermint bark pieces (cane sugar, Palm kernel and palm oil, Rice syrup, Whey, Whole milk powder, Natural flavor, Sunflower lecithin, Coconut oil, Vanilla extract, Fruit and vegetable juice [color], Soy lecithin, Turmeric [color]).

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
747599424335
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-07-31

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 19 of 3,292 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 11 of 3,235 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 3 of 3,283 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 21 of 3,269 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 5 of 1,654 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 15 of 3,277 other records.

    leastmost

Questions

How many calories are in ghirardelli peppermint bark mix-ins, peppermint bark?
2 Tbsp (20 g): 100 calories; protein: 1 g, carbohydrates: 13 g, fat: 5 g.
How much protein is in ghirardelli peppermint bark mix-ins, peppermint bark?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli peppermint bark mix-ins, peppermint bark?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein5 g
Total lipid (fat)25 g
Carbohydrate, by difference65 g
Fiber, total dietary5 g
Total Sugars60 g
Sugars, added50 g
Calcium, Ca150 mg
Iron, Fe1 mg
Potassium, K400 mg
Sodium, Na75 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2630904, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.