Ghirardelli peppermint bark milk chocolate caramel snowmen duo chocolate, Peppermint bark, Milk chocolate caramel

USDA name: Peppermint bark milk chocolate caramel snowmen duo chocolate, Peppermint bark, Milk chocolate caramel

Brandedby Ghirardelli Chocolate Company

160 calories in 3 pieces (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 58.6 g, fat: 34.5 g.

Serving
1
= 29 g
160KCAL

Ghirardelli peppermint bark milk chocolate caramel snowmen duo chocolate, Peppermint bark, Milk chocolate caramel, 3 pieces (29 g)

160 calories

Protein
1 g
Carbs
17 g
Fat
10 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size3 pieces (29 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 35.1 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 1 g
Calcium 40 mg3%
Iron 0.2 mg1%
Potassium 85 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Potassium2% 85 mg
  • Sodium2% 35.1 mg
  • Iron1% 0.2 mg

Ingredients

Sugar, Cocoa butter, Whole milk powder, Unsweetened chocolate, Corn syrup, Sweetened condensed milk (milk, Sugar), Palm oil, Nonfat dry milk, Butter (cream, Salt), Soy lecithin, Yellow corn flour, Sodium citrate, Natural flavor, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Natural peppermint flavor, Fruit and vegetable juice (color), Vanilla extract, Corn starch, Curcumin (color), Rice syrup.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
3 pieces
Barcode (GTIN/UPC)
747599412691
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 83%

    Same value as 46 of 10,317 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 1,752 of 10,151 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 17 of 10,019 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 32 of 10,276 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 42 of 10,339 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 49 of 10,261 other records.

    leastmost

Questions

How many calories are in ghirardelli peppermint bark milk chocolate caramel snowmen duo chocolate, peppermint bark, milk chocolate caramel?
3 pieces (29 g): 160 calories; protein: 1 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in ghirardelli peppermint bark milk chocolate caramel snowmen duo chocolate, peppermint bark, milk chocolate caramel?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli peppermint bark milk chocolate caramel snowmen duo chocolate, peppermint bark, milk chocolate caramel?
58.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy552 kcal
Protein3.5 g
Total lipid (fat)34.5 g
Carbohydrate, by difference58.6 g
Fiber, total dietary0 g
Total Sugars55.2 g
Sugars, added48.3 g
Calcium, Ca138 mg
Iron, Fe0.69 mg
Potassium, K293 mg
Sodium, Na121 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1982653, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.