Ghirardelli peppermint bark flavor chocolate squares, Snowmen and minis collection, Peppermint bark

USDA name: Peppermint bark flavor chocolate squares, Snowmen and minis collection, Peppermint bark

Brandedby Ghirardelli Chocolate Company

170 calories in 3 Pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 36.7 g.

Among the other records in Candy, per 100 g: more calories than 99%, and more total fat than 98%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Ghirardelli peppermint bark flavor chocolate squares, Snowmen and minis collection, Peppermint bark, 3 Pieces (30 g)

170 calories

  • Protein2 g5% of calories
  • Carbs17 g39% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat11 g57% of calories

Nutrition Facts

Serving size3 Pieces (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol —
Sodium 15 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 39.9 mg3%
Iron 0.3 mg2%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium3% 39.9 mg
  • Potassium2% 99.9 mg
  • Iron2% 0.3 mg
  • Sodium1% 15 mg

Ingredients

Sugar, Cocoa butter, Unsweetened chocolate, Whole milk powder, Nonfat dry milk, Yellow corn flour, Soy lecithin, Milk fat, Palm oil, Natural peppermint flavor, Fruit and vegetable juice (color), Vanilla extract, Corn starch, Cocoa processed with alkali, Curcumin (color), Rice syrup, Natural flavor.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
3 Pieces
Barcode (GTIN/UPC)
747599420221
Category
Candy
Label updated
2022-01-28

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 40 of 22,294 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 28 of 22,196 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 45 of 22,130 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 70 of 15,179 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 36 of 7,551 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 559 of 22,259 other records.

    leastmost

Questions

How many calories are in ghirardelli peppermint bark flavor chocolate squares, snowmen and minis collection, peppermint bark?
3 Pieces (30 g): 170 calories; protein: 2 g, carbohydrates: 17 g, fat: 11 g.
How much protein is in ghirardelli peppermint bark flavor chocolate squares, snowmen and minis collection, peppermint bark?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli peppermint bark flavor chocolate squares, snowmen and minis collection, peppermint bark?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein6.7 g
Total lipid (fat)36.7 g
Carbohydrate, by difference56.7 g
Fiber, total dietary3.3 g
Total Sugars50 g
Sugars, added46.7 g
Calcium, Ca133 mg
Iron, Fe1 mg
Potassium, K333 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2274215, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.