Ghirardelli fine assorted chocolates

USDA name: Fine assorted chocolates

Brandedby Ghirardelli Chocolate Company

180 calories in 3 Pieces (31g). Per 100 g, protein: 6.5 g, carbohydrates: 51.6 g, fat: 38.7 g.

Serving
1
= 31 g
180KCAL

Ghirardelli fine assorted chocolates, 3 Pieces (31g)

180 calories

Protein
2 g
Carbs
16 g
Fat
12 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size3 Pieces (31g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 14.9 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 13 g26%
Protein 2 g
Vitamin D 0.31 mcg2%
Calcium 49.9 mg4%
Iron 0.4 mg2%
Potassium 94.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D2% 0.31 µg

minerals

% of the Daily Value in this serving

  • Calcium4% 49.9 mg
  • Iron2% 0.4 mg
  • Potassium2% 94.9 mg
  • Sodium1% 14.9 mg

Ingredients

Sugar, Cocoa butter, Unsweetened chocolate, Whole milk powder, Almonds, Milk fat, Hazelnuts, Skim milk powder, Palm oil, Lactose, Caramel powder (whey, Butter [cream], Maltodextrin, Sugar, Skim milk, Natural flavor), Cacao brittle (cacao nibs, Sugar), Soy lecithin, Natural and artificial flavor, Vanillin (artificial flavor), Barley malt extract

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
3 Pieces (31g)
Barcode (GTIN/UPC)
0747599321290
Category
Chocolate
Label updated
2023-05-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 66 of 10,339 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 38 of 9,957 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 30 of 10,327 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 88 of 10,261 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 23 of 10,288 other records.

    leastmost

  • Iron

    Lower than 69%

    Same value as 119 of 10,019 other records.

    leastmost

Questions

How many calories are in ghirardelli fine assorted chocolates?
3 Pieces (31g): 180 calories; protein: 2 g, carbohydrates: 16 g, fat: 12 g.
How much protein is in ghirardelli fine assorted chocolates?
6.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli fine assorted chocolates?
48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy581 kcal
Protein6.5 g
Total lipid (fat)38.7 g
Carbohydrate, by difference51.6 g
Fiber, total dietary3.2 g
Total Sugars48.4 g
Sugars, added41.9 g
Calcium, Ca161 mg
Iron, Fe1.3 mg
Potassium, K306 mg
Sodium, Na48 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated19.4 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2580712, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.