Ghirardelli dark chocolate sea salt caramel duet hearts, Dark chocolate

USDA name: Dark chocolate sea salt caramel duet hearts, Dark chocolate

Brandedby Ghirardelli Chocolate Company

90 calories in 2 pieces (20 g). Per 100 g, protein: 5 g, carbohydrates: 60 g, fat: 25 g.

Serving
1
= 20 g
90KCAL

Ghirardelli dark chocolate sea salt caramel duet hearts, Dark chocolate, 2 pieces (20 g)

90 calories

Protein
1 g
Carbs
12 g
Fat
5 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size2 pieces (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 45 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium2% 45 mg

Little or none: Calcium, Potassium.

Ingredients

Sugar, Unsweetened chocolate, Corn syrup, Sweetened condensed milk (milk, Sugar), Palm oil, Cocoa butter, Milk fat, Butter (cream, Salt), Sea salt, Sodium citrate, Soy lecithin, Natural flavor, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Vanilla extract.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
2 pieces
Barcode (GTIN/UPC)
747599412059
Category
Chocolate
Label updated
2021-02-24

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 359 of 4,787 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 21 of 10,261 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,302 of 9,957 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 100 of 10,339 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 264 of 10,327 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 191 of 10,151 other records.

    leastmost

Questions

How many calories are in ghirardelli dark chocolate sea salt caramel duet hearts, dark chocolate?
2 pieces (20 g): 90 calories; protein: 1 g, carbohydrates: 12 g, fat: 5 g.
How much protein is in ghirardelli dark chocolate sea salt caramel duet hearts, dark chocolate?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli dark chocolate sea salt caramel duet hearts, dark chocolate?
55 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)25 g
Carbohydrate, by difference60 g
Fiber, total dietary5 g
Total Sugars45 g
Sugars, added45 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K0 mg
Sodium, Na225 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2445022, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.