Ghirardelli dark chocolate premium cake mix, Dark chocolate

USDA name: Dark chocolate premium cake mix, Dark chocolate

Brandedby Continental Mills, Inc.

180 calories in 1/3 cup (43 g). Per 100 g, protein: 2.3 g, carbohydrates: 76.7 g, fat: not reported.

Serving
1
= 43 g
180KCAL

Ghirardelli dark chocolate premium cake mix, Dark chocolate, 1/3 cup (43 g)

180 calories

Protein
1 g
Carbs
33 g
Fat
—
Fiber
2 g
Sugars
21 g

Nutrition Facts

Serving size1/3 cup (43 g)
Amount per serving
Calories180
% Daily Value*
Total Fat —
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 21 g
Protein 1 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron10% 1.8 mg
    • Calcium2% 20.2 mg

    Ingredients

    Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour, Enzymes), Cocoa (processed with alkali), Palm oil and soybean oil, Semisweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Soy lecithin [emulsifier], Vanilla extract), Food starch-modified, Natural and artificial flavors, Baking soda, Salt, Propylene glycol monoester, Mono-diglycerides, Monocalcium phosphate, Guar gum, Arabic gum, Sodium stearoyl lactylate, Xanthan gum, Sodium aluminum phosphate.

    Brand
    Ghirardelli
    Made by
    Continental Mills, Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    041449470665
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2019-03-18

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 91%

      Same value as 70 of 3,313 other records.

      leastmost

    • Iron

      Higher than 86%

      Same value as 14 of 3,248 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 37 of 3,322 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 31 of 3,197 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 7 of 3,298 other records.

      leastmost

    • Sodium

      Higher than 62%

      Same value as 6 of 3,311 other records.

      leastmost

    Questions

    How many calories are in ghirardelli dark chocolate premium cake mix, dark chocolate?
    1/3 cup (43 g): 180 calories; protein: 1 g, carbohydrates: 33 g, fat: not reported.
    How much protein is in ghirardelli dark chocolate premium cake mix, dark chocolate?
    2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli dark chocolate premium cake mix, dark chocolate?
    72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy419 kcal
    Protein2.3 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary4.7 g
    Total Sugars48.8 g
    Calcium, Ca47 mg
    Iron, Fe4.2 mg
    Sodium, Na651 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918027, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.