Ghirardelli crispy rice intense dark chocolate, Crispy rice

USDA name: Crispy rice intense dark chocolate, Crispy rice

Brandedby Ghirardelli Chocolate Company

150 calories in 3 squares (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 31.3 g.

Among the other records in Chocolate, per 100 g: more sodium than 80%, and more potassium than 78%.

Compare with another food →

Serving
1
= 32 g
150KCAL
Where the calories come from

Ghirardelli crispy rice intense dark chocolate, Crispy rice, 3 squares (32 g)

150 calories

  • Protein2 g4% of calories
  • Carbs20 g45% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat10 g51% of calories

Nutrition Facts

Serving size3 squares (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 49.9 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 0.9 mg5%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 747599421860 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium3% 140 mg
  • Sodium2% 49.9 mg
  • Calcium2% 19.8 mg

Ingredients

Cane sugar, Unsweetened chocolate, Crispy rice (rice flour, Sugar, Sea salt), Cocoa butter, Milk fat, Soy lecithin, Sea salt, Vanilla extract.

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
3 squares
Barcode (GTIN/UPC)
747599421860
Category
Chocolate
Label updated
2022-11-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 80%

    Same value as 39 of 10,153 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 18 of 4,748 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 55 of 10,228 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 78 of 10,047 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 146 of 10,176 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 95 of 9,857 other records.

    leastmost

Questions

How many calories are in ghirardelli crispy rice intense dark chocolate, crispy rice?
3 squares (32 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in ghirardelli crispy rice intense dark chocolate, crispy rice?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli crispy rice intense dark chocolate, crispy rice?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy469 kcal
Protein6.3 g
Total lipid (fat)31.3 g
Carbohydrate, by difference62.5 g
Fiber, total dietary6.2 g
Total Sugars43.8 g
Sugars, added43.8 g
Calcium, Ca62 mg
Iron, Fe2.8 mg
Potassium, K438 mg
Sodium, Na156 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated18.8 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666586, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.