Ghirardelli crispy rice intense dark chocolate, Crispy rice

USDA name: Crispy rice intense dark chocolate, Crispy rice

Brandedby Ghirardelli Chocolate Company

150 calories in 3 squares (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 31.3 g.

Serving
1
= 32 g
150KCAL

Ghirardelli crispy rice intense dark chocolate, Crispy rice, 3 squares (32 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
10 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size3 squares (32 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 49.9 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 0.9 mg5%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.9 mg
    • Potassium3% 140 mg
    • Sodium2% 49.9 mg
    • Calcium2% 19.8 mg

    Ingredients

    Cane sugar, Unsweetened chocolate, Crispy rice (rice flour, Sugar, Sea salt), Cocoa butter, Milk fat, Soy lecithin, Sea salt, Vanilla extract.

    Brand
    Ghirardelli
    Made by
    Ghirardelli Chocolate Company
    Label serving
    3 squares
    Barcode (GTIN/UPC)
    747599421860
    Category
    Chocolate
    Label updated
    2022-11-08

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 80%

      Same value as 39 of 10,261 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 18 of 4,787 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 55 of 10,339 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 78 of 10,151 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 147 of 10,288 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 95 of 9,957 other records.

      leastmost

    Questions

    How many calories are in ghirardelli crispy rice intense dark chocolate, crispy rice?
    3 squares (32 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 10 g.
    How much protein is in ghirardelli crispy rice intense dark chocolate, crispy rice?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ghirardelli crispy rice intense dark chocolate, crispy rice?
    56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy469 kcal
    Protein6.3 g
    Total lipid (fat)31.3 g
    Carbohydrate, by difference62.5 g
    Fiber, total dietary6.2 g
    Total Sugars43.8 g
    Sugars, added43.8 g
    Calcium, Ca62 mg
    Iron, Fe2.8 mg
    Potassium, K438 mg
    Sodium, Na156 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated18.8 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666586, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.