Ghirardelli chocolate romantic bliss chocolate duet hearts collection, Caramel; Sea salt caramel

USDA name: Romantic bliss chocolate duet hearts collection, Caramel; sea salt caramel

Brandedby Ghirardelli Chocolate Company

150 calories in 3 pieces (30g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 30 g.

Among the other records in Chocolate, per 100 g: more sodium than 82%, and less iron than 74%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Ghirardelli chocolate romantic bliss chocolate duet hearts collection, Caramel; Sea salt caramel, 3 pieces (30g)

150 calories

  • Protein2 g5% of calories
  • Carbs18 g45% of calories

    incl. 0.99 g fiber · 16 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size3 pieces (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 50.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 0.3 mg2%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium3% 39.9 mg
  • Sodium2% 50.1 mg
  • Potassium2% 99.9 mg
  • Iron2% 0.3 mg

Ingredients

Sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Corn syrup, Sweetened condensed milk (milk, Sugar), Palm oil, Butter (cream, Salt), Milk fat, Soy lecithin, Sodium citrate, Natural flavor, Sea salt, Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Salt, Vanilla extract

Brand
Ghirardelli chocolate
Made by
Ghirardelli Chocolate Company
Label serving
3 pieces (30g)
Barcode (GTIN/UPC)
0747599412257
Category
Chocolate
Label updated
2023-05-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 82%

    Same value as 99 of 10,153 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 131 of 9,917 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 187 of 10,169 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 203 of 9,857 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 504 of 10,176 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 623 of 10,205 other records.

    leastmost

Questions

How many calories are in ghirardelli chocolate romantic bliss chocolate duet hearts collection, caramel; sea salt caramel?
3 pieces (30g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in ghirardelli chocolate romantic bliss chocolate duet hearts collection, caramel; sea salt caramel?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli chocolate romantic bliss chocolate duet hearts collection, caramel; sea salt caramel?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars53.3 g
Sugars, added46.7 g
Calcium, Ca133 mg
Iron, Fe1 mg
Potassium, K333 mg
Sodium, Na167 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2580728, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.