Ghirardelli chocolate premium cake mix, Milk chocolate
USDA name: Premium cake mix, Milk chocolate
Brandedby Continental Mills, Inc.
190 calories in 1/3 cup (44 g). Per 100 g, protein: 2.3 g, carbohydrates: 77.3 g, fat: 11.4 g.
Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less protein than 93%, and more calories than 91%.
Ghirardelli chocolate premium cake mix, Milk chocolate, 1/3 cup (44 g)
190 calories
- Protein1.0 g2% of calories
- Carbs34 g74% of calories
incl. 1 g fiber · 22 g sugars
- Fat5 g24% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041449470931 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Iron8% 1.4 mg
- Calcium2% 19.8 mg
Ingredients
Sugar, Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour, Enzymes), Cocoa (processed with alkali), Palm oil and soybean oil, Semisweet chocolate chips (sugar, Unsweetened chocolate, Cocoa butter, Whole milk powder, Soy lecithin [emulsifier], Vanilla extract), Food starch-modified, Milk chocolate chips (sugar, Whole milk powder, Unsweetened chocolate, Cocoa butter, Soy lecithin [emulsifier], Vanilla extract), Salt, Baking soda, Natural and artificial flavors, Propylene glycol monoester, Mono-diglycerides, Monocalcium phosphate, Guar gum, Xanthan gum, Sodium stearoyl lactylate, Arabic gum, Sodium aluminum phosphate.
- Brand
- Ghirardelli chocolate
- Made by
- Continental Mills, Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 041449470931
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2017-07-14
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 93%
Same value as 7 of 3,283 other records.
leastmostCalories
Higher than 91%
Same value as 6 of 3,292 other records.
leastmostTotal fat
Higher than 83%
Same value as 11 of 3,235 other records.
leastmostSugars
Higher than 75%
Same value as 126 of 3,269 other records.
leastmostIron
Higher than 66%
Same value as 25 of 3,219 other records.
leastmostCalcium
Lower than 57%
Same value as 20 of 3,117 other records.
leastmost
Questions
- How many calories are in ghirardelli chocolate premium cake mix, milk chocolate?
- 1/3 cup (44 g): 190 calories; protein: 1.0 g, carbohydrates: 34 g, fat: 5 g.
- How much protein is in ghirardelli chocolate premium cake mix, milk chocolate?
- 2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in ghirardelli chocolate premium cake mix, milk chocolate?
- 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 432 kcal |
| Protein | 2.3 g |
| Total lipid (fat) | 11.4 g |
| Carbohydrate, by difference | 77.3 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 50 g |
| Calcium, Ca | 45 mg |
| Iron, Fe | 3.3 mg |
| Sodium, Na | 568 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918028, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.