Ghirardelli chocolate dark chocolate raspberry duet hearts

USDA name: Dark chocolate raspberry duet hearts

Brandedby Ghirardelli Chocolate Company

140 calories in 3 Pieces (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 23.3 g.

Serving
1
= 30 g
140KCAL

Ghirardelli chocolate dark chocolate raspberry duet hearts, 3 Pieces (30 g)

140 calories

Protein
1.0 g
Carbs
19 g
Fat
7 g
Fiber
2 g
Sugars
16 g

Nutrition Facts

Serving size3 Pieces (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 1.0 g
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Potassium2% 99.9 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Sugar, Unsweetened chocolate, Beet syrup, Palm oil, Tapioca syrup, Cocoa butter, Water, Raspberry powder, Milk fat, Corn syrup, Soy lecithin, Fruit and vegetable juice (color), Extracts of oregano, Flaxseed, Plum, And green tea (to preserve freshness), Vanilla extract, Agar.

Brand
Ghirardelli chocolate
Made by
Ghirardelli Chocolate Company
Label serving
3 Pieces
Barcode (GTIN/UPC)
747599415081
Category
Chocolate
Label updated
2020-09-21

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 1,427 of 10,261 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 349 of 10,317 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 129 of 9,957 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 79 of 10,327 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 227 of 10,339 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 90 of 10,288 other records.

    leastmost

Questions

How many calories are in ghirardelli chocolate dark chocolate raspberry duet hearts?
3 Pieces (30 g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in ghirardelli chocolate dark chocolate raspberry duet hearts?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli chocolate dark chocolate raspberry duet hearts?
56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference63.3 g
Fiber, total dietary6.7 g
Total Sugars53.3 g
Sugars, added53.3 g
Calcium, Ca33 mg
Iron, Fe2 mg
Potassium, K333 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1987387, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.