Ghirardelli assortment chocolate duet hearts

USDA name: Assortment chocolate duet hearts

Brandedby Ghirardelli Chocolate Company

150 calories in 3 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 30 g.

Serving
1
= 30 g
150KCAL

Ghirardelli assortment chocolate duet hearts, 3 pieces (30 g)

150 calories

Protein
2 g
Carbs
18 g
Fat
9 g
Fiber
0.99 g
Sugars
16 g

Nutrition Facts

Serving size3 pieces (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 35.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 2 g
Calcium 50.1 mg4%
Iron 0.2 mg1%
Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium4% 50.1 mg
  • Potassium2% 99.9 mg
  • Sodium2% 35.1 mg
  • Iron1% 0.2 mg

Ingredients

Sugar, Whole milk powder, Cocoa butter, Unsweetened chocolate, Corn syrup, Sweetened condensed milk (milk, Sugar), Palm oil, Water, Butter (cream, Salt), Soy lecithin, Natural and artificial flavor, Sorbitol, Disodium phosphate, Salt, Potassium sorbate (preservative), Vanilla extract, Tbhq (preservative), Citric acid (preservative).

Brand
Ghirardelli
Made by
Ghirardelli Chocolate Company
Label serving
3 pieces
Barcode (GTIN/UPC)
747599408472
Category
Chocolate
Label updated
2019-01-29

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 82%

    Same value as 31 of 10,019 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 177 of 9,957 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 54 of 10,261 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 191 of 10,276 other records.

    leastmost
  • Carbohydrates

    Higher than 60%

    Same value as 506 of 10,288 other records.

    leastmost
  • Protein

    Higher than 59%

    Same value as 627 of 10,317 other records.

    leastmost

Questions

How many calories are in ghirardelli assortment chocolate duet hearts?
3 pieces (30 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in ghirardelli assortment chocolate duet hearts?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ghirardelli assortment chocolate duet hearts?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars53.3 g
Sugars, added46.7 g
Calcium, Ca167 mg
Iron, Fe0.67 mg
Potassium, K333 mg
Sodium, Na117 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1965653, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.